| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2021 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
6.6 mi |
41:30 |
6:19 |
 |
| 1/12/2021 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
4.1 mi |
27:27 |
6:42 |
|
| 8/12/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
0.5 mi |
2:31 |
4:51 |
|
| 8/11/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
1.4 mi |
21:05 |
14:45 |
|
| 8/6/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
1.2 mi |
5:43 |
4:37 |
|
| 8/4/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
0.3 mi |
1:04 |
4:16 |
|
| 7/16/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
1.5 mi |
8:44 |
5:52 |
|
| 7/14/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
1.3 mi |
5:32 |
4:16 |
|
| 6/30/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
1.0 mi |
6:17 |
6:14 |
|
| 6/23/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
2.1 mi |
11:56 |
5:43 |
|
| 6/19/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Tempo |
2.1 mi |
9:45 |
4:38 |
|
| 6/16/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
2.0 mi |
11:32 |
5:42 |
|
| 4/7/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
3.0 mi |
25:30 |
8:30 |
|
| 3/31/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
3.0 mi |
21:30 |
7:09 |
|
| 3/24/2020 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
3.9 mi |
22:15 |
5:41 |
|
| 5/28/2019 |
Run |
Seneca Township Highschool Athletics Track And Field Facility |
Interval |
2000.0 m |
5:04 |
4:05 |
|