| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2023 |
Run |
Morris I&M canal path |
Easy |
7.1 mi |
41:51 |
5:57 |
 |
| 12/19/2022 |
Run |
Morris I&M canal path |
Easy |
10.0 mi |
1:03:26 |
6:20 |
|
| 12/16/2022 |
Run |
Morris I&M canal path |
Easy |
7.1 mi |
48:11 |
6:45 |
|
| 12/9/2020 |
Run |
Morris I&M canal path |
Tempo |
10.0 mi |
1:00:09 |
6:01 |
|
| 11/28/2020 |
Run |
Morris I&M canal path |
Easy |
10.0 mi |
1:00:08 |
6:01 |
|
| 8/10/2020 |
Run |
Morris I&M canal path |
Easy |
9.4 mi |
1:01:16 |
6:31 |
|
| 4/9/2020 |
Run |
Morris I&M canal path |
Easy |
4.5 mi |
29:37 |
6:37 |
|
| 5/27/2019 |
Run |
Morris I&M canal path |
Long |
9.5 mi |
58:52 |
6:12 |
|
|