| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2020 |
Run |
?????? |
Easy |
4.8 mi |
31:10 |
6:34 |
 |
| 7/30/2020 |
Run |
?????? |
Easy |
0.5 mi |
3:40 |
7:29 |
|
| 7/19/2020 |
Run |
?????? |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 7/9/2020 |
Run |
?????? |
Hill |
5.9 mi |
36:22 |
6:08 |
|
| 7/7/2020 |
Run |
?????? |
Easy |
0.4 mi |
2:34 |
6:35 |
|
| 6/8/2020 |
Run |
?????? |
Easy |
4.3 mi |
29:04 |
6:44 |
|
| 3/16/2020 |
Run |
?????? |
Easy |
8.9 mi |
1:03:04 |
7:08 |
|
| 3/7/2020 |
Run |
?????? |
Easy |
8.6 mi |
1:00:57 |
7:08 |
|
| 2/28/2020 |
Run |
?????? |
Easy |
3.7 mi |
29:37 |
7:57 |
|
| 2/28/2020 |
Run |
?????? |
Easy |
8.1 mi |
56:14 |
7:00 |
|
| 2/27/2020 |
Run |
?????? |
Easy |
0.9 mi |
7:20 |
8:03 |
|
| 2/2/2020 |
Run |
?????? |
Long |
11.0 mi |
1:10:29 |
6:25 |
|
| 12/6/2019 |
Run |
?????? |
Race |
3.0 km |
8:40 |
4:39 |
|
| 11/19/2019 |
Run |
?????? |
Easy |
2.1 mi |
15:20 |
7:16 |
|
| 11/11/2019 |
Run |
?????? |
Easy |
3.6 mi |
25:01 |
6:58 |
|
|