| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2024 |
Run |
Wartburg College Max Cross Country Course |
Easy |
10.1 mi |
1:08:03 |
6:45 |
 |
| 4/9/2024 |
Run |
Wartburg College Max Cross Country Course |
Easy |
3.0 mi |
19:57 |
6:34 |
|
| 11/11/2023 |
Run |
Wartburg College Max Cross Country Course |
Race |
8.0 km |
24:10 |
4:52 |
|
| 4/8/2022 |
Run |
Wartburg College Max Cross Country Course |
Easy |
3.3 mi |
22:28 |
6:47 |
|
| 9/13/2021 |
Run |
Wartburg College Max Cross Country Course |
Easy |
4.5 mi |
30:23 |
6:42 |
|
| 9/12/2021 |
Run |
Wartburg College Max Cross Country Course |
Easy |
11.1 mi |
1:11:33 |
6:27 |
|
| 8/10/2021 |
Run |
Wartburg College Max Cross Country Course |
Easy |
6.7 mi |
43:48 |
6:31 |
|
| 4/6/2021 |
Run |
Wartburg College Max Cross Country Course |
Easy |
2.1 mi |
14:39 |
7:05 |
|
| 3/23/2021 |
Run |
Wartburg College Max Cross Country Course |
Easy |
2.0 mi |
14:53 |
7:27 |
|
| 10/24/2020 |
Run |
Wartburg College Max Cross Country Course |
Race |
8.0 km |
24:45 |
4:59 |
|
| 10/12/2020 |
Run |
Wartburg College Max Cross Country Course |
Easy |
4.3 mi |
31:08 |
7:13 |
|
| 10/10/2020 |
Run |
Wartburg College Max Cross Country Course |
Race |
8.0 km |
24:50 |
5:00 |
|
| 10/7/2020 |
Run |
Wartburg College Max Cross Country Course |
Fartlek |
8.9 mi |
59:58 |
6:44 |
|
| 9/12/2020 |
Run |
Wartburg College Max Cross Country Course |
Race |
6.0 km |
18:56 |
5:05 |
|
| 9/7/2019 |
Run |
Wartburg College Max Cross Country Course |
Race |
5.0 km |
15:43 |
5:04 |
|