Run: Recovery Previous Next

9/15/2008

11:33 AM

2.3 mi

28:10

12:06 mi

Health

146 bpm
163 bpm
53 bpm

Weather

80 F

Ratings

4 / 10
5 / 10

Notes

Ate a low carb snack prior, feeling woozy during. Forgot running clothes, ran in jeans. Breeze helped. Form felt really good, running springy on front of foot. Real nice. Good pace. Losing motivation. Need to keep things in perspective. Help Father.

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