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Summary
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Run: Fartlek
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1/10/2011
Date
4:30 PM
Time
5 mi
Distance
47:53
Duration
9:35 mi
Pace
Equipment
Nike Lunarglide+
Health
Weight
165 lb
Max HR
143 bpm
kilojoules
2612
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Grant Mill Treadmill
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