Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing aarontangsays's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
9/5/2009
Date
4:00 PM
Time
3.5 mi
Distance
27:00
Duration
7:43 mi
Pace
Equipment
New Balance 903
Health
Weight
176 lb
Rest HR
50 bpm
kilojoules
1950
Weather
Temperature
78 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Virginia Beach Marina Shores trail
Notes
pacing 3 bikes
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help