| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2010 |
Run |
Hedgcoxe Triple Hill Hell |
Easy |
4.7 mi |
43:41 |
9:22 |
 |
| 6/29/2010 |
Run |
Hedgcoxe Triple Hill Hell |
Tempo |
4.7 mi |
36:26 |
7:49 |
|
| 6/15/2010 |
Run |
Hedgcoxe Triple Hill Hell |
Easy |
3.3 mi |
30:44 |
9:19 |
|
| 6/5/2010 |
Run |
Hedgcoxe Triple Hill Hell |
Long |
4.7 mi |
42:21 |
9:05 |
|
| 6/5/2010 |
Run |
Hedgcoxe Triple Hill Hell |
Long |
4.7 mi |
44:02 |
9:26 |
|
| 6/3/2010 |
Run |
Hedgcoxe Triple Hill Hell |
Easy |
4.7 mi |
41:50 |
8:58 |
|
| 6/1/2010 |
Run |
Hedgcoxe Triple Hill Hell |
Long |
3.9 mi |
36:03 |
9:22 |
|
| 6/1/2010 |
Run |
Hedgcoxe Triple Hill Hell |
Long |
4.7 mi |
40:54 |
8:46 |
|