Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/30/2012 |
Run |
|
Default |
0.6 mi |
8:35 |
15:21 |
|
10/30/2012 |
Run |
|
Default |
9.1 mi |
1:33:03 |
10:15 |
|
10/30/2012 |
Run |
|
Default |
0.5 mi |
8:27 |
16:55 |
|
10/28/2012 |
Run |
|
Default |
0.5 mi |
10:13 |
21:18 |
|
10/28/2012 |
Run |
|
Race |
6.3 mi |
53:51 |
8:33 |
|
10/28/2012 |
Run |
|
Default |
1.1 mi |
13:04 |
12:13 |
|
10/28/2012 |
Run |
|
Default |
0.5 mi |
9:47 |
18:49 |
|
10/27/2012 |
Run |
|
Default |
0.5 mi |
8:54 |
17:27 |
|
10/27/2012 |
Run |
|
Default |
3.1 mi |
30:05 |
9:35 |
|
10/27/2012 |
Run |
|
Default |
0.5 mi |
8:39 |
17:18 |
|
10/25/2012 |
Run |
|
Default |
0.5 mi |
8:32 |
17:26 |
|
10/25/2012 |
Run |
|
Default |
7.2 mi |
1:13:10 |
10:10 |
|
10/25/2012 |
Run |
|
Default |
0.5 mi |
8:25 |
16:50 |
|
10/24/2012 |
Run |
|
Default |
0.5 mi |
9:03 |
17:45 |
|
10/24/2012 |
Run |
|
Default |
7.2 mi |
1:13:21 |
10:13 |
|
10/24/2012 |
Run |
|
Default |
0.5 mi |
8:08 |
16:16 |
|
10/23/2012 |
Run |
|
Default |
0.5 mi |
8:09 |
16:39 |
|
10/23/2012 |
Run |
|
Default |
7.5 mi |
1:14:07 |
9:53 |
|
10/23/2012 |
Run |
|
Default |
0.5 mi |
8:25 |
16:50 |
|
10/21/2012 |
Run |
|
Default |
0.7 mi |
13:47 |
21:13 |
|
10/21/2012 |
Run |
|
Default |
10.0 mi |
1:39:31 |
9:58 |
|
10/21/2012 |
Run |
|
Default |
0.5 mi |
8:46 |
17:32 |
|
10/20/2012 |
Run |
|
Default |
0.5 mi |
8:52 |
17:44 |
|
10/20/2012 |
Run |
|
Default |
7.1 mi |
1:14:37 |
10:28 |
|
10/20/2012 |
Run |
|
Default |
0.5 mi |
8:49 |
17:39 |
|
10/18/2012 |
Run |
|
Default |
0.5 mi |
9:27 |
18:11 |
|
10/18/2012 |
Run |
|
Default |
5.4 mi |
58:32 |
10:55 |
|
10/18/2012 |
Run |
|
Default |
0.5 mi |
8:57 |
17:54 |
|
10/17/2012 |
Run |
|
Default |
0.5 mi |
8:22 |
16:44 |
|
10/17/2012 |
Run |
|
Default |
7.2 mi |
1:09:46 |
9:42 |
|
10/17/2012 |
Run |
|
Default |
0.5 mi |
8:38 |
17:17 |
|
10/16/2012 |
Run |
|
Default |
0.5 mi |
8:36 |
17:34 |
|
10/16/2012 |
Run |
|
Default |
7.2 mi |
1:17:35 |
10:48 |
|
10/16/2012 |
Run |
|
Default |
0.5 mi |
8:39 |
17:19 |
|
10/14/2012 |
Run |
|
Default |
0.6 mi |
11:31 |
20:57 |
|
10/14/2012 |
Run |
|
Default |
13.1 mi |
2:12:49 |
10:09 |
|
10/14/2012 |
Run |
|
Default |
0.5 mi |
8:40 |
17:21 |
|
10/14/2012 |
Run |
|
Default |
|
0:33 |
27:39 |
|
10/13/2012 |
Run |
|
Default |
0.9 mi |
18:34 |
19:59 |
|
10/13/2012 |
Run |
|
Default |
7.1 mi |
1:12:33 |
10:11 |
|
10/13/2012 |
Run |
|
Default |
0.5 mi |
8:45 |
17:30 |
|
10/11/2012 |
Run |
|
Default |
0.5 mi |
8:18 |
16:17 |
|
10/11/2012 |
Run |
|
Default |
7.2 mi |
1:13:03 |
10:10 |
|
10/11/2012 |
Run |
|
Default |
0.5 mi |
8:27 |
16:54 |
|
10/10/2012 |
Run |
|
Default |
0.6 mi |
10:27 |
18:02 |
|
10/10/2012 |
Run |
|
Default |
7.2 mi |
1:11:53 |
9:58 |
|
10/10/2012 |
Run |
|
Default |
0.5 mi |
8:16 |
16:33 |
|
10/9/2012 |
Run |
|
Default |
0.5 mi |
8:16 |
17:15 |
|
10/9/2012 |
Run |
|
Default |
8.0 mi |
1:23:50 |
10:29 |
|
10/9/2012 |
Run |
|
Default |
0.5 mi |
8:43 |
17:27 |
|
10/7/2012 |
Run |
|
Default |
0.5 mi |
9:17 |
17:52 |
|
10/7/2012 |
Run |
|
Default |
7.3 mi |
1:14:36 |
10:13 |
|
10/7/2012 |
Run |
|
Default |
0.5 mi |
8:46 |
17:33 |
|
10/6/2012 |
Run |
|
Race |
3.1 mi |
25:04 |
8:06 |
|
10/4/2012 |
Run |
|
Default |
0.5 mi |
8:43 |
17:27 |
|
10/4/2012 |
Run |
|
Default |
5.3 mi |
54:04 |
10:10 |
|
10/4/2012 |
Run |
|
Default |
0.5 mi |
8:42 |
17:25 |
|
10/3/2012 |
Run |
|
Default |
0.5 mi |
9:07 |
17:53 |
|
10/3/2012 |
Run |
|
Default |
6.1 mi |
1:01:02 |
9:59 |
|
10/3/2012 |
Run |
|
Default |
0.5 mi |
8:19 |
16:38 |
|
10/1/2012 |
Run |
|
Default |
0.5 mi |
8:24 |
17:09 |
|
10/1/2012 |
Run |
|
Default |
7.2 mi |
1:11:29 |
10:00 |
|
10/1/2012 |
Run |
|
Default |
0.5 mi |
8:22 |
16:44 |
|
9/30/2012 |
Run |
|
Default |
0.5 mi |
9:02 |
17:44 |
|
9/30/2012 |
Run |
|
Default |
7.0 mi |
1:06:59 |
9:34 |
|
9/30/2012 |
Run |
|
Default |
0.5 mi |
8:38 |
17:16 |
|
9/29/2012 |
Run |
|
Default |
0.5 mi |
9:12 |
18:25 |
|
9/29/2012 |
Run |
|
Default |
7.0 mi |
1:14:13 |
10:37 |
|
9/29/2012 |
Run |
|
Default |
0.5 mi |
8:56 |
17:53 |
|
9/28/2012 |
Run |
|
Default |
0.8 mi |
9:36 |
12:38 |
|
9/28/2012 |
Run |
|
Default |
6.9 mi |
1:12:34 |
10:31 |
|
9/28/2012 |
Run |
|
Default |
0.5 mi |
8:46 |
17:33 |
|
9/26/2012 |
Run |
|
Default |
0.5 mi |
9:13 |
18:26 |
|
9/26/2012 |
Run |
|
Default |
6.1 mi |
1:07:01 |
11:02 |
|
9/26/2012 |
Run |
|
Default |
0.5 mi |
9:02 |
18:04 |
|
9/25/2012 |
Run |
|
Default |
0.5 mi |
8:56 |
17:53 |
|
9/25/2012 |
Run |
|
Default |
7.7 mi |
1:20:35 |
10:27 |
|
9/25/2012 |
Run |
|
Default |
0.5 mi |
8:34 |
17:08 |
|
9/24/2012 |
Run |
|
Default |
0.6 mi |
9:09 |
14:32 |
|
9/24/2012 |
Run |
|
Default |
7.5 mi |
1:16:53 |
10:19 |
|
9/24/2012 |
Run |
|
Default |
0.5 mi |
8:33 |
17:06 |
|
9/22/2012 |
Run |
|
Race |
3.0 mi |
25:18 |
8:20 |
|
9/20/2012 |
Run |
|
Default |
1.4 mi |
10:39 |
7:47 |
|
9/20/2012 |
Run |
|
Default |
5.1 mi |
49:40 |
9:51 |
|
9/20/2012 |
Run |
|
Default |
0.5 mi |
8:35 |
17:10 |
|
9/19/2012 |
Run |
|
Default |
0.5 mi |
9:37 |
18:10 |
|
9/19/2012 |
Run |
|
Default |
6.5 mi |
1:05:42 |
10:06 |
|
9/19/2012 |
Run |
|
Default |
0.5 mi |
9:03 |
18:06 |
|
9/18/2012 |
Run |
|
Default |
0.5 mi |
9:47 |
18:27 |
|
9/18/2012 |
Run |
|
Default |
7.1 mi |
1:13:25 |
10:17 |
|
9/18/2012 |
Run |
|
Default |
0.5 mi |
9:08 |
18:17 |
|
9/16/2012 |
Run |
|
Default |
0.6 mi |
14:07 |
25:41 |
|
9/16/2012 |
Run |
|
Default |
13.1 mi |
2:11:25 |
10:02 |
|
9/16/2012 |
Run |
|
Default |
0.5 mi |
9:09 |
18:19 |
|
9/15/2012 |
Run |
|
Default |
0.5 mi |
9:55 |
19:26 |
|
9/15/2012 |
Run |
|
Default |
7.2 mi |
1:09:09 |
9:36 |
|
9/15/2012 |
Run |
|
Default |
0.5 mi |
9:18 |
18:37 |
|
9/14/2012 |
Run |
|
Default |
0.5 mi |
9:45 |
18:46 |
|
9/14/2012 |
Run |
|
Default |
2.1 mi |
21:22 |
10:03 |
|
9/14/2012 |
Run |
|
Default |
5.0 mi |
51:03 |
10:13 |
|
|