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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
8/21/2012
Run
Abersoch to Porth ceriad and back
Tempo
6.8 mi
42:50
6:18
8/25/2012
Run
Abersoch to Porth ceriad and back
Tempo
5.8 mi
42:10
7:17
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