2/7/2014
5:00 AM
6 mi
55:00
9:10 mi
New Balance 860 (NT)
Cabin fever X2. -12. Breathing way off. No spark in legs. Tried for a pm outdoor run with temps up to 13. face got cold wimped out (just one mile+ 9:11), stretched hip flexors instead in the indoor warmth.
For this past week, my breathing as also been way off. I don't remember struggling with this in the past when trying to get fitness back. Maybe it will all go back to normal when we see 20+ degrees again. You are getting in good miles, so thumbs up to that!
2/10/2014 at 3:38 PM