Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/17/2015 |
Run |
n main fg |
injury |
3.7 mi |
34:01 |
9:12 |
|
10/31/2014 |
Run |
n main fg |
injury |
3.5 mi |
29:00 |
8:18 |
|
6/4/2014 |
Run |
n main fg |
Easy |
3.7 mi |
30:00 |
8:07 |
|
5/1/2014 |
Run |
n main fg |
Easy |
3.0 mi |
24:00 |
8:00 |
|
4/30/2014 |
Run |
n main fg |
Easy |
4.0 mi |
33:20 |
8:20 |
|
4/13/2014 |
Run |
n main fg |
Easy |
4.0 mi |
35:40 |
8:55 |
|
4/5/2014 |
Run |
n main fg |
Easy |
3.7 mi |
30:30 |
8:15 |
|
4/4/2014 |
Run |
n main fg |
Easy |
5.3 mi |
46:00 |
8:46 |
|
3/12/2014 |
Run |
n main fg |
Easy |
4.0 mi |
32:40 |
8:10 |
|
|