5/12/2021
9:44 PM
3 mi
32:01.12
10:41 mi
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1st time tryingto run in a week or so since inside of knee was hurting. did some stretching after PT...no pain today but went really easy
gps watch said 3.59
treadmill said 2.82
changed to 3.0 (.94 = 1.0)