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2/13/2021

2:45 PM

14 mi

2:10:42.22

9:21 mi

No additional information was recorded for this entry.

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Notes

gps watch/footpod said 15.29 miles

treadmill said 13.16 miles

changed to 14 miles (.94 = 1.0)

ran all 14 miles at 6.0 mph but increased the incline to 2.0 for miles 9-12.

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