12/23/2020
4:57 PM
4.5 mi
37:58.20
8:27 mi
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tried to push hard miles 2-4.5 but shins were hurting during mile 3. I slowed down around 3.25
GPS/footpod said 4.51 miles...
treadmill said 4.23 miles (.94=1.00)
mile 1...9:16
mile 2...8:01
mile 3...7:45
mile 4...8:48
mile 4.5...4:03