2/20/2021
7:58 AM
10 mi
1:20:09.05
8:01 mi
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gps watch/footpod said 10.6
treadmill said 9.4
changed to 10.0 (.94 = 1.0)
started 1 easy mile...goal was to then run 7 miles at 7.5 and last 2 as easy...didn't have the legs to do this.