5/15/2021
11:24 PM
7 mi
59:28.32
8:30 mi
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much harder run from last 2 runs and my first run with a little speed since I hurt my knee. Felt really good and speed wasn't too much of a problem...
gps footpod said 8.02
treadmill said 6.58
changed to 7.0 (.94 = 1.0)