Run: Long Previous Next

11/12/2022

6:40 AM

14 mi

2:15:22.42

9:41 mi

No additional information was recorded for this entry.

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

treadmill

Save as

Please name this map:

Notes

plan was to run all easy but then do a 5k at the end with some speed. Legs were tired so ran 2 fast miles with a slow mile in between. 5k time would be 27:04 (8:43.8 pace) (very slow for a 5k)

Comments