1/27/2023
7:11 AM
6 mi
56:15.33
9:23 mi
No additional information was recorded for this entry.
Initializing charts...
Please name this map:
Map name:
Save
(6) .1 mile strides starting at 7.5 mph...the rest of the time I ran a little faster...6.3-6.5 mph since I haven't ran much this week or had much overall speed.