Notes
gps watch/footpod said 7.83 miles
treadmill said 6.58
changed to 7.0 (.94 = 1.0)
started first 2 miles at 6.0
3rd mile was 6.7 (I think)
4th mile was 7.0 (I think)
5th mile was 7.3 (I think)
6th mile 6.0
7th mile jumped to 6.3 and increased a little more to finish up