Run: Speed Workout Previous Next

6/15/2017

10:54 PM

6.8 mi

53:29

7:56 mi

No additional information was recorded for this entry.

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

around Metro

Save as

Please name this map:

Notes

i ran (6) yasso 800's but on the 5th one i reset my watch by accident so I needed to figure out that split along with my total combined time...these numbers should be very close to accurate based on the mile splits and graphs the GPS provides...

1-3:14

2-3:19

3-3:21

4-3:18

5-3:30

6-3:16

Comments