Swim: Free Style Previous Next

7/20/2022

7:09 AM

1220 yd

31:05.20

2:33 / 100yd

No additional information was recorded for this entry.

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at Sandy Pines

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Notes

gps watch said ..84 miles Based on my guess from Google Maps, I came up with 1220 yards which is closer to .69 miles

Focused not on going far, but on putting face in water and swimming...swam from normal start spot to the first buoy towards Bruces boat stake and back. 2nd time out, I went to the 2nd buoy. Probably 55% of the swim was swimming with face in water and the other 45% was breaks in between but butt up and a "crawl" forward.

1st time was aprox. 13 minutes.

2nd longer swim was aprox. 18 minutes.

y my still alot of work to do. next time I'm going to try breathing in through nose. Maybe this will allow me to not feel tired after 15-20 breaths. A video I watched said if you breathe in through your mouth you get too much oxygen.

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