Notes
1:18:08 for 10.2 miles according to GPS watch but it seemed way off based on where I know the miles are. I went 10.2 miles which had me ending where I normally would for 10 miles and then changed the total milage to 10.0 on here. changed my pace from 7:40 to 7:49 so :09 different per mile. It seemed like most of the difference was early on in the first 1/2 and then I didn't seem to be "gaining" any more. I definitely didnt feel like I was running sub 7:10 (miles 2, 3 and 5) and at one point I looked at my watch and was running sub 7:00 pace. The first 5 miles definitely felt fast but not 7:24 fast (avg for first 5).