1/12/2021
9:49 PM
6 mi
51:50.42
8:39 mi
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2 easy miles
2 fast between 7.6 mph and 8.0 mph (if I remember correctly)
5.64 on treadmill (.94=1.0)
GPS said 6.21 but changed it to 6.0 here
1st mile 9:19
2nd mile 9:19
3rd mile 7:23
4th mile 7:06
5th mile 9:19
6th mile 9:19