Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
8/14/2022 |
Swim |
MiTi course from Versluis Park |
Free Style |
1.2 mi |
48:04 |
40:04 |
|
8/14/2022 |
Run |
MiTi course from Versluis Park |
Long |
13.1 mi |
1:50:54 |
8:28 |
|
8/14/2022 |
Bike |
MiTi course from Versluis Park |
Long |
56.0 mi |
3:04:57 |
3:19 |
|
7/9/2022 |
Swim |
MiTi course from Versluis Park |
Free Style |
1600.0 m |
38:39 |
38:53 |
|
7/9/2022 |
Bike |
MiTi course from Versluis Park |
Easy |
56.0 mi |
3:31:56 |
3:47 |
|
7/24/2021 |
Bike |
MiTi course from Versluis Park |
Easy |
25.2 mi |
1:23:17 |
3:19 |
|