| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2022 |
Run |
Honolulu |
Long |
16.0 mi |
2:25:47 |
9:07 |
 |
| 2/4/2022 |
Run |
Honolulu |
Easy |
3.0 mi |
26:16 |
8:44 |
|
| 2/3/2022 |
Run |
Honolulu |
Speed Workout |
6.0 mi |
48:03 |
8:00 |
|
| 2/1/2022 |
Run |
Honolulu |
Easy |
6.0 mi |
53:40 |
8:57 |
|
| 1/31/2022 |
Run |
Honolulu |
Easy |
7.0 mi |
59:18 |
8:28 |
|
| 1/29/2022 |
Run |
Honolulu |
Long |
15.0 mi |
2:10:05 |
8:40 |
|
|