| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2022 |
Run |
treadmill on cruise ship |
Easy |
4.0 mi |
39:39 |
9:55 |
 |
| 9/21/2022 |
Run |
treadmill on cruise ship |
Long |
10.0 mi |
1:30:06 |
9:01 |
|
| 9/20/2022 |
Run |
treadmill on cruise ship |
Easy |
7.0 mi |
1:02:54 |
9:00 |
|
| 9/19/2022 |
Run |
treadmill on cruise ship |
Speed Workout |
4.8 mi |
38:00 |
7:56 |
|
| 4/7/2017 |
Run |
treadmill on cruise ship |
Long |
10.0 mi |
1:22:56 |
8:18 |
|
| 4/6/2017 |
Run |
treadmill on cruise ship |
Easy |
3.0 mi |
25:52 |
8:38 |
|
| 4/5/2017 |
Run |
treadmill on cruise ship |
Easy |
5.0 mi |
40:57 |
8:12 |
|
| 4/3/2017 |
Run |
treadmill on cruise ship |
Easy |
5.0 mi |
41:25 |
8:17 |
|
| 4/2/2017 |
Run |
treadmill on cruise ship |
Easy |
5.0 mi |
41:25 |
8:17 |
|
| 4/7/2016 |
Run |
treadmill on cruise ship |
Easy |
5.0 mi |
42:55 |
8:35 |
|
| 4/6/2016 |
Run |
treadmill on cruise ship |
Easy |
5.0 mi |
41:31 |
8:19 |
|
| 4/4/2016 |
Run |
treadmill on cruise ship |
Easy |
4.0 mi |
33:54 |
8:29 |
|
| 4/3/2016 |
Run |
treadmill on cruise ship |
Easy |
4.0 mi |
34:44 |
8:41 |
|
|