Run: Long Previous Next

3/9/2015

5:55 PM

5 mi

48:30

9:42 mi

Health

123 lb
1947
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<No name>

Notes

ankle was crabby for first half mile, though doing five would be questionable. It got better once I stopped worrying about puddles. Focused on form, felt really strong on the 2nd half! Finished with a sprint down Lancaster and form felt ON POINT.

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