Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2017 Run   Race 1.0 mi 6:26 6:27
12/31/2016 Run   Long 7.5 mi 1:14:30 9:53
3/12/2016 Run   Warmup/Cool-Down 0.5 mi 5:21 9:55
3/12/2016 Run
Shamrock Run
Race 5.0 mi 37:49 7:31
3/11/2016 Run   Dunkin Run 0.6 mi 7:56 12:48