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Run: Race Previous Next

12/21/2014

Date

10:40 AM

Time

21.3 km

Distance

1:19:15.78

Duration

3:44 km

Pace

Health

Weight57.3 kg

kilojoules5291

VO2max59.7

Weather

Temperature12 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

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Map

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CourseKasama

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Training Plan Entry

Workout type:Race

Distance:21.1 km

Kasama HM

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