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Run: Marathon Pace Previous Next

12/4/2016

Date

9:01 AM

Time

42.2 km

Distance

2:57:22.62

Duration

4:13 km

Pace

Health

Weight58 kg

Avg HR163 bpm

Max HR201 bpm

kilojoules10619

Weather

Temperature10 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
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CourseTamagawa

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Notes

22k @ 4:30

4k@ 3:40

4k @ 4:20

12.2k @ 3:50

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