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1/21/2015

7:40 PM

10000 m

35:40

3:34 km

Health

56.3 kg
2442
59.4

Weather

1 C

Ratings

9 / 10
9 / 10
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Oda Field

Notes

WU

5 x (1600 @ 10k pace, 400 @ M pace)

WD

Training Plan Entry

Interval

1:00:00

WU

5 x (1600 @ 10k pace, 400 @ M pace)

WD

Comments

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