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Summary
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About Me
Bike: Interval
Previous
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5/14/2015
Date
9:00 PM
Time
5 km
Distance
8:00
Duration
37.5 km / hr
Speed
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
Roppongi Gym
Notes
4min easy
Tabata set (max HR = 182)
2min cool down
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