Run: Tempo Previous Next

11/23/2014

9:31 AM

42.3 km

3:01:58.20

4:19 km

Health

57.2 kg
10485

Weather

14 C

Ratings

9 / 10
6 / 10
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Tsukuba

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Training Plan Entry

Tempo

42.2 km

20km @ 4:30

8k @ 3:50 - 3:55

7k @ 4:30

7.2k @ 3:50 - 3:55

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