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Summary
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About Me
Run: Uphill Sprint
Previous
Next
4/19/2014
Date
11:30 AM
Time
700 m
Distance
2:10
Duration
3:06 km
Pace
Health
Weight
58.9 kg
kilojoules
179
Weather
Temperature
15 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Prudential Hill
Notes
5x 10s all-out sprints + 5x 100m bounce running
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