| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2018 |
Run |
Mitake |
Long and Hilly |
34.7 km |
2:52:02 |
4:58 |
 |
| 8/27/2017 |
Run |
Mitake |
Long and Hilly |
36.8 km |
3:03:09 |
4:59 |
|
| 6/18/2017 |
Run |
Mitake |
Long and Hilly |
52.4 km |
4:48:36 |
5:31 |
|
| 6/11/2017 |
Run |
Mitake |
Long and Hilly |
37.0 km |
2:58:05 |
4:49 |
|
| 3/19/2017 |
Run |
Mitake |
Long and Hilly |
36.3 km |
2:59:03 |
4:57 |
|
| 11/5/2016 |
Run |
Mitake |
Long and Hilly |
39.0 km |
3:04:32 |
4:44 |
|
| 8/21/2016 |
Run |
Mitake |
Long |
34.0 km |
2:41:25 |
4:45 |
|
| 5/28/2016 |
Run |
Mitake |
Long and Hilly |
30.7 km |
2:20:54 |
4:36 |
|
| 5/14/2016 |
Run |
Mitake |
Long and Hilly |
60.0 km |
4:47:34 |
4:48 |
|
| 3/15/2015 |
Run |
Mitake |
Long and Hilly |
38.9 km |
3:03:14 |
4:43 |
|
| 6/29/2014 |
Run |
Mitake |
Easy |
15.0 km |
1:15:00 |
5:00 |
|
| 5/18/2014 |
Run |
Mitake |
Hill |
22.6 km |
2:07:16 |
5:38 |
|
| 4/20/2014 |
Run |
Mitake |
Hill |
43.0 km |
3:43:38 |
5:12 |
|
| 4/6/2014 |
Run |
Mitake |
Hill |
11.2 km |
51:38 |
4:38 |
|
| 4/6/2014 |
Run |
Mitake |
Hill |
4.3 km |
22:09 |
5:12 |
|
| 4/6/2014 |
Run |
Mitake |
Hill |
4.1 km |
33:11 |
8:05 |
|
| 4/6/2014 |
Run |
Mitake |
Hill |
12.4 km |
57:07 |
4:37 |
|
| 4/28/2012 |
Run |
Mitake |
Trail |
40.9 km |
4:36:07 |
6:46 |
|
| 4/1/2012 |
Run |
Mitake |
Trail |
25.0 km |
3:27:00 |
8:17 |
|
|