Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/20/2018 Run Ome Long and Hilly 60.0 km 5:02:37 5:03 4/8/2018 Run Ome Long and Hilly 50.5 km 4:12:01 5:00 9/2/2017 Run Ome Long 30.0 km 2:16:12 4:33 7/29/2017 Run Ome Long and Hilly 62.0 km 4:58:33 4:49 7/8/2017 Run Ome Long and Hilly 49.2 km 4:06:25 5:01 5/14/2017 Run Ome Long and Hilly 30.4 km 2:16:32 4:30 4/3/2017 Run Ome Easy 4.1 km 21:45 5:19 4/2/2017 Run Ome Long and Hilly 30.0 km 2:27:16 4:55 3/26/2017 Run Ome Long and Hilly 50.0 km 4:04:31 4:54 12/11/2016 Run Ome Long 28.3 km 2:08:44 4:34 10/30/2016 Run Ome Easy 7.1 km 41:29 5:50 10/29/2016 Run Ome Long and Hilly 37.4 km 2:57:15 4:45 8/14/2016 Run Ome Long 32.2 km 2:25:18 4:31 6/4/2016 Run Ome Tempo 21.1 km 1:30:33 4:18 5/21/2016 Run Ome Long and Hilly 41.1 km 2:56:21 4:18 4/30/2016 Run Ome Long and Hilly 31.0 km 2:14:14 4:20 4/9/2016 Run Ome Long and Hilly 31.0 km 2:18:07 4:28 3/5/2016 Run Ome Long 37.0 km 2:42:53 4:24 2/28/2016 Run Ome Long 31.8 km 2:20:40 4:26 9/5/2015 Run Ome Tempo 23.5 km 1:40:52 4:18 8/29/2015 Run Ome Long 36.4 km 2:40:32 4:25 8/22/2015 Run Ome Long and Hilly 42.4 km 3:27:21 4:54 8/15/2015 Run Ome Long and Hilly 42.1 km 3:36:00 5:08 8/8/2015 Run Ome Long and Hilly 38.3 km 3:15:26 5:07 8/1/2015 Run Ome Long 36.0 km 2:43:19 4:33 7/19/2015 Run Ome Long 33.0 km 2:33:18 4:39 7/12/2015 Run Ome Long 29.5 km 2:22:25 4:50 3/29/2015 Run Ome Long and Hilly 42.3 km 3:18:00 4:42 3/22/2015 Run Ome Long and Hilly 46.4 km 4:02:36 5:14 3/8/2015 Run Ome Long and Hilly 34.9 km 2:51:43 4:55 3/1/2015 Run Ome Long 28.0 km 2:01:32 4:21