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7/25/2009

6:00 AM

10 mi

1:59:28.26

11:57 mi

Health

203 lb
163 bpm
183 bpm
48 bpm
6428

Weather

82 F

Ratings

8 / 10
8 / 10
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Notes

Decent run --- more walking than I would like, but I still made my pace of <12/mm -- barely, but i made it.

5.0 mph avg

6.6 mph max

1548 cals

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