| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
20:53 |
10:27 |
 |
| 7/9/2021 |
Run |
Palm Bay Home area |
Tempo |
1.0 mi |
8:43 |
8:38 |
|
| 7/8/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
33:05 |
11:00 |
|
| 7/7/2021 |
Run |
Palm Bay Home area |
Easy |
1.5 mi |
14:54 |
9:53 |
|
| 7/5/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
33:32 |
11:11 |
|
| 7/4/2021 |
Run |
Palm Bay Home area |
Tempo |
1.3 mi |
10:56 |
8:46 |
|
| 7/3/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
21:15 |
10:38 |
|
| 7/2/2021 |
Run |
Palm Bay Home area |
Interval |
1.5 mi |
14:49 |
9:49 |
|
| 7/1/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
32:58 |
11:00 |
|
| 6/30/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 6/28/2021 |
Run |
Palm Bay Home area |
Long |
8.0 mi |
1:34:41 |
11:51 |
|
| 6/27/2021 |
Run |
Palm Bay Home area |
Tempo |
1.0 mi |
8:38 |
8:33 |
|
| 6/26/2021 |
Run |
Palm Bay Home area |
Easy |
4.0 mi |
45:31 |
11:23 |
|
| 6/25/2021 |
Run |
Palm Bay Home area |
Interval |
1.5 mi |
14:58 |
9:59 |
|
| 6/24/2021 |
Run |
Palm Bay Home area |
Easy |
4.0 mi |
44:54 |
11:14 |
|
| 6/23/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
34:27 |
11:29 |
|
| 6/22/2021 |
Run |
Boyette Road |
Easy |
3.1 mi |
33:51 |
10:56 |
|
| 6/21/2021 |
Run |
Boyette Road |
Long |
6.0 mi |
1:10:17 |
11:42 |
|
| 6/20/2021 |
Run |
Boyette Road |
Easy |
3.1 mi |
37:03 |
11:55 |
|
| 6/19/2021 |
Run |
Palm Bay Home area |
Tempo |
1.0 mi |
8:37 |
8:32 |
|
| 6/18/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
19:30 |
9:46 |
|
| 6/17/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
31:36 |
10:32 |
|
| 6/16/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
29:52 |
9:58 |
|
| 6/15/2021 |
Run |
Palm Bay Home area |
Tempo |
1.0 mi |
10:23 |
10:23 |
|
| 6/14/2021 |
Run |
Palm Bay Home area |
Easy |
5.0 mi |
56:10 |
11:13 |
|
| 6/13/2021 |
Run |
Eau Galle Bridge |
Hill |
2.2 mi |
23:41 |
10:47 |
|
| 6/12/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
32:57 |
10:59 |
|
| 6/11/2021 |
Run |
Palm Bay Home area |
Easy |
2.2 mi |
23:14 |
10:49 |
|
| 6/10/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
33:01 |
11:01 |
|
| 6/9/2021 |
Run |
Palm Bay Home area |
Tempo |
1.1 mi |
10:45 |
9:47 |
|
| 6/8/2021 |
Run |
Boyette Road |
Easy |
4.0 mi |
44:25 |
11:07 |
|
| 6/7/2021 |
Run |
Boyette Road |
Easy |
5.5 mi |
1:02:44 |
11:25 |
|
| 6/6/2021 |
Run |
Palm Bay Home area |
Tempo |
1.0 mi |
9:11 |
9:06 |
|
| 6/5/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
33:26 |
11:09 |
|
| 6/4/2021 |
Run |
Palm Bay Home area |
Tempo |
2.0 mi |
20:04 |
10:02 |
|
| 6/3/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
33:55 |
11:17 |
|
| 6/2/2021 |
Run |
Palm Bay Home area |
Tempo |
1.0 mi |
10:37 |
10:31 |
|
| 6/1/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
31:27 |
10:30 |
|
| 5/31/2021 |
Run |
Palm Bay Home area |
Easy |
5.6 mi |
1:04:02 |
11:24 |
|
| 5/30/2021 |
Run |
Eau Galle Bridge |
Hill |
3.0 mi |
34:50 |
11:37 |
|
| 5/29/2021 |
Run |
Palm Bay Home area |
Tempo |
1.5 mi |
13:56 |
9:18 |
|
| 5/28/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
31:14 |
10:25 |
|
| 5/27/2021 |
Run |
Palm Bay Home area |
Tempo |
1.0 mi |
10:22 |
10:23 |
|
| 5/26/2021 |
Run |
Palm Bay Home area |
Easy |
6.2 mi |
1:07:44 |
10:56 |
|
| 5/25/2021 |
Run |
Palm Bay Home area |
Easy |
4.0 mi |
43:08 |
10:44 |
|
| 5/23/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
31:54 |
10:38 |
|
| 5/22/2021 |
Run |
Palm Bay Home area |
Tempo |
1.1 mi |
9:33 |
8:42 |
|
| 5/21/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
34:25 |
11:29 |
|
| 5/20/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
21:08 |
10:35 |
|
| 5/19/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
21:56 |
10:58 |
|
| 5/18/2021 |
Run |
Boyette Road |
Easy |
5.0 mi |
56:51 |
11:23 |
|
| 5/17/2021 |
Run |
Boyette Road |
Easy |
4.0 mi |
43:48 |
10:58 |
|
| 5/15/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
21:44 |
10:53 |
|
| 5/14/2021 |
Run |
Palm Bay Home area |
Tempo |
1.0 mi |
8:59 |
8:55 |
|
| 5/13/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
32:50 |
10:57 |
|
| 5/12/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
21:10 |
10:36 |
|
| 5/11/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
31:11 |
10:24 |
|
| 5/8/2021 |
Run |
Key Largo |
Easy |
3.0 mi |
31:28 |
10:30 |
|
| 5/7/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
19:15 |
9:35 |
|
| 5/6/2021 |
Run |
Palm Bay Home area |
Tempo |
1.0 mi |
9:07 |
9:07 |
|
| 5/5/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
31:16 |
10:26 |
|
| 5/4/2021 |
Run |
Boyette Road |
Easy |
5.0 mi |
55:06 |
11:02 |
|
| 5/3/2021 |
Run |
Boyette Road |
Easy |
3.3 mi |
35:24 |
10:42 |
|
| 5/2/2021 |
Run |
Palm Bay Home area |
Easy |
2.3 mi |
24:50 |
11:03 |
|
| 5/1/2021 |
Run |
Palm Bay Home area |
Tempo |
1.0 mi |
9:02 |
9:02 |
|
| 4/30/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
34:31 |
11:31 |
|
| 4/29/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
20:54 |
10:27 |
|
| 4/28/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
33:34 |
11:12 |
|
| 4/27/2021 |
Run |
Boyette Road |
Easy |
3.4 mi |
37:13 |
10:55 |
|
| 4/26/2021 |
Run |
Boyette Road |
Easy |
5.0 mi |
53:32 |
10:43 |
|
| 4/25/2021 |
Run |
Palm Bay Home area |
Easy |
3.3 mi |
36:47 |
11:09 |
|
| 4/24/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
22:09 |
10:55 |
|
| 4/23/2021 |
Run |
Palm Bay Home area |
Easy |
3.1 mi |
33:13 |
10:43 |
|
| 4/22/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
32:13 |
10:45 |
|
| 4/21/2021 |
Run |
Palm Bay Home area |
Easy |
2.1 mi |
22:12 |
10:35 |
|
| 4/20/2021 |
Run |
Palm Bay Home area |
Easy |
4.0 mi |
43:15 |
10:49 |
|
| 4/19/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
36:23 |
12:08 |
|
| 4/17/2021 |
Run |
Eau Galle Bridge |
Hill |
3.0 mi |
33:26 |
11:09 |
|
| 4/16/2021 |
Run |
Palm Bay Home area |
Easy |
4.0 mi |
45:21 |
11:21 |
|
| 4/15/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
33:01 |
11:01 |
|
| 4/14/2021 |
Run |
Palm Bay Home area |
Easy |
2.5 mi |
25:29 |
10:12 |
|
| 4/13/2021 |
Run |
Boyette Road |
Easy |
5.0 mi |
53:28 |
10:42 |
|
| 4/12/2021 |
Run |
Boyette Road |
Long |
10.0 mi |
1:58:50 |
11:53 |
|
| 4/11/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 4/10/2021 |
Run |
Palm Bay Home area |
Easy |
4.0 mi |
45:21 |
11:21 |
|
| 4/9/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
32:07 |
10:43 |
|
| 4/7/2021 |
Run |
Palm Bay Home area |
Easy |
2.5 mi |
25:42 |
10:17 |
|
| 4/6/2021 |
Run |
Palm Bay Home area |
Easy |
4.0 mi |
42:51 |
10:43 |
|
| 4/5/2021 |
Run |
Palm Bay Home area |
Long |
8.0 mi |
1:31:26 |
11:25 |
|
| 4/3/2021 |
Run |
Palm Bay Home area |
Easy |
3.0 mi |
32:16 |
10:46 |
|
| 4/2/2021 |
Run |
Palm Bay Home area |
Easy |
4.0 mi |
43:14 |
10:49 |
|
| 4/1/2021 |
Run |
Palm Bay Home area |
Easy |
2.1 mi |
22:16 |
10:36 |
|
| 3/30/2021 |
Run |
Boyette Road |
Easy |
3.3 mi |
34:52 |
10:34 |
|
| 3/29/2021 |
Run |
Boyette Road |
Long |
10.0 mi |
2:01:08 |
12:07 |
|
| 3/27/2021 |
Run |
Palm Bay Home area |
Easy |
3.1 mi |
32:08 |
10:22 |
|
| 3/26/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
20:28 |
10:11 |
|
| 3/25/2021 |
Run |
Palm Bay Home area |
Easy |
4.0 mi |
43:59 |
11:00 |
|
| 3/24/2021 |
Run |
Palm Bay Home area |
Easy |
4.0 mi |
42:55 |
10:44 |
|
| 3/22/2021 |
Run |
Palm Bay Home area |
Long |
8.0 mi |
1:32:54 |
11:37 |
|
| 3/21/2021 |
Run |
Palm Bay Home area |
Easy |
2.0 mi |
19:44 |
9:52 |
|
|