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Run: Easy Previous Next

4/16/2009

Date

5 mi

Distance

58:37.46

Duration

11:38 mi

Pace

Equipment

Brooks GTS 8 (Actually GTS 9)

Health

Weight215 lb

Avg HR156 bpm

Max HR176 bpm

Rest HR52 bpm

kilojoules3431

Weather

Temperature76 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Map

Coursehigh school- right - bat ent loop

Notes

5.2 mph avg.

6.6 mph max

754 cals

Comments