Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kt1's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
9/29/2011
Date
6:16 PM
Time
2.4 mi
Distance
23:16
Duration
9:55 mi
Pace
Health
Weight
210 lb
kilojoules
1563
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Riverview HS track workout
Notes
last .35 miles @ 7:55mm pace.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help