Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/11/2021 Run
Palm Bay Home area
Easy 2.0 mi 20:53 10:27
7/9/2021 Run
Palm Bay Home area
Tempo 1.0 mi 8:43 8:38
7/8/2021 Run
Palm Bay Home area
Easy 3.0 mi 33:05 11:00
7/7/2021 Run
Palm Bay Home area
Easy 1.5 mi 14:54 9:53
7/5/2021 Run
Palm Bay Home area
Easy 3.0 mi 33:32 11:11
7/4/2021 Run
Palm Bay Home area
Tempo 1.3 mi 10:56 8:46
7/3/2021 Run
Palm Bay Home area
Easy 2.0 mi 21:15 10:38
7/2/2021 Run
Palm Bay Home area
Interval 1.5 mi 14:49 9:49
7/1/2021 Run
Palm Bay Home area
Easy 3.0 mi 32:58 11:00
6/30/2021 Run
Palm Bay Home area
Easy 2.0 mi 21:11 10:36
6/28/2021 Run
Palm Bay Home area
Long 8.0 mi 1:34:41 11:51
6/27/2021 Run
Palm Bay Home area
Tempo 1.0 mi 8:38 8:33
6/26/2021 Run
Palm Bay Home area
Easy 4.0 mi 45:31 11:23
6/25/2021 Run
Palm Bay Home area
Interval 1.5 mi 14:58 9:59
6/24/2021 Run
Palm Bay Home area
Easy 4.0 mi 44:54 11:14
6/23/2021 Run
Palm Bay Home area
Easy 3.0 mi 34:27 11:29
6/19/2021 Run
Palm Bay Home area
Tempo 1.0 mi 8:37 8:32
6/18/2021 Run
Palm Bay Home area
Easy 2.0 mi 19:30 9:46
6/17/2021 Run
Palm Bay Home area
Easy 3.0 mi 31:36 10:32
6/16/2021 Run
Palm Bay Home area
Easy 3.0 mi 29:52 9:58
6/15/2021 Run
Palm Bay Home area
Tempo 1.0 mi 10:23 10:23
6/14/2021 Run
Palm Bay Home area
Easy 5.0 mi 56:10 11:13
6/12/2021 Run
Palm Bay Home area
Easy 3.0 mi 32:57 10:59
6/11/2021 Run
Palm Bay Home area
Easy 2.2 mi 23:14 10:49
6/10/2021 Run
Palm Bay Home area
Easy 3.0 mi 33:01 11:01
6/9/2021 Run
Palm Bay Home area
Tempo 1.1 mi 10:45 9:47
6/6/2021 Run
Palm Bay Home area
Tempo 1.0 mi 9:11 9:06
6/5/2021 Run
Palm Bay Home area
Easy 3.0 mi 33:26 11:09
6/4/2021 Run
Palm Bay Home area
Tempo 2.0 mi 20:04 10:02
6/3/2021 Run
Palm Bay Home area
Easy 3.0 mi 33:55 11:17
6/2/2021 Run
Palm Bay Home area
Tempo 1.0 mi 10:37 10:31
6/1/2021 Run
Palm Bay Home area
Easy 3.0 mi 31:27 10:30
5/31/2021 Run
Palm Bay Home area
Easy 5.6 mi 1:04:02 11:24
5/29/2021 Run
Palm Bay Home area
Tempo 1.5 mi 13:56 9:18
5/28/2021 Run
Palm Bay Home area
Easy 3.0 mi 31:14 10:25
5/27/2021 Run
Palm Bay Home area
Tempo 1.0 mi 10:22 10:23
5/26/2021 Run
Palm Bay Home area
Easy 6.2 mi 1:07:44 10:56
5/25/2021 Run
Palm Bay Home area
Easy 4.0 mi 43:08 10:44
5/23/2021 Run
Palm Bay Home area
Easy 3.0 mi 31:54 10:38
5/22/2021 Run
Palm Bay Home area
Tempo 1.1 mi 9:33 8:42
5/21/2021 Run
Palm Bay Home area
Easy 3.0 mi 34:25 11:29
5/20/2021 Run
Palm Bay Home area
Easy 2.0 mi 21:08 10:35
5/19/2021 Run
Palm Bay Home area
Easy 2.0 mi 21:56 10:58
5/15/2021 Run
Palm Bay Home area
Easy 2.0 mi 21:44 10:53
5/14/2021 Run
Palm Bay Home area
Tempo 1.0 mi 8:59 8:55
5/13/2021 Run
Palm Bay Home area
Easy 3.0 mi 32:50 10:57
5/12/2021 Run
Palm Bay Home area
Easy 2.0 mi 21:10 10:36
5/11/2021 Run
Palm Bay Home area
Easy 3.0 mi 31:11 10:24
5/7/2021 Run
Palm Bay Home area
Easy 2.0 mi 19:15 9:35
5/6/2021 Run
Palm Bay Home area
Tempo 1.0 mi 9:07 9:07
5/5/2021 Run
Palm Bay Home area
Easy 3.0 mi 31:16 10:26
5/2/2021 Run
Palm Bay Home area
Easy 2.3 mi 24:50 11:03
5/1/2021 Run
Palm Bay Home area
Tempo 1.0 mi 9:02 9:02
4/30/2021 Run
Palm Bay Home area
Easy 3.0 mi 34:31 11:31
4/29/2021 Run
Palm Bay Home area
Easy 2.0 mi 20:54 10:27
4/28/2021 Run
Palm Bay Home area
Easy 3.0 mi 33:34 11:12
4/25/2021 Run
Palm Bay Home area
Easy 3.3 mi 36:47 11:09
4/24/2021 Run
Palm Bay Home area
Easy 2.0 mi 22:09 10:55
4/23/2021 Run
Palm Bay Home area
Easy 3.1 mi 33:13 10:43
4/22/2021 Run
Palm Bay Home area
Easy 3.0 mi 32:13 10:45
4/21/2021 Run
Palm Bay Home area
Easy 2.1 mi 22:12 10:35
4/20/2021 Run
Palm Bay Home area
Easy 4.0 mi 43:15 10:49
4/19/2021 Run
Palm Bay Home area
Easy 3.0 mi 36:23 12:08
4/16/2021 Run
Palm Bay Home area
Easy 4.0 mi 45:21 11:21
4/15/2021 Run
Palm Bay Home area
Easy 3.0 mi 33:01 11:01
4/14/2021 Run
Palm Bay Home area
Easy 2.5 mi 25:29 10:12
4/11/2021 Run
Palm Bay Home area
Easy 2.0 mi 19:10 9:35
4/10/2021 Run
Palm Bay Home area
Easy 4.0 mi 45:21 11:21
4/9/2021 Run
Palm Bay Home area
Easy 3.0 mi 32:07 10:43
4/7/2021 Run
Palm Bay Home area
Easy 2.5 mi 25:42 10:17
4/6/2021 Run
Palm Bay Home area
Easy 4.0 mi 42:51 10:43
4/5/2021 Run
Palm Bay Home area
Long 8.0 mi 1:31:26 11:25
4/3/2021 Run
Palm Bay Home area
Easy 3.0 mi 32:16 10:46
4/2/2021 Run
Palm Bay Home area
Easy 4.0 mi 43:14 10:49
4/1/2021 Run
Palm Bay Home area
Easy 2.1 mi 22:16 10:36
3/27/2021 Run
Palm Bay Home area
Easy 3.1 mi 32:08 10:22
3/26/2021 Run
Palm Bay Home area
Easy 2.0 mi 20:28 10:11
3/25/2021 Run
Palm Bay Home area
Easy 4.0 mi 43:59 11:00
3/24/2021 Run
Palm Bay Home area
Easy 4.0 mi 42:55 10:44
3/22/2021 Run
Palm Bay Home area
Long 8.0 mi 1:32:54 11:37
3/21/2021 Run
Palm Bay Home area
Easy 2.0 mi 19:44 9:52
3/20/2021 Run
Palm Bay Home area
Easy 3.1 mi 33:51 10:56
3/19/2021 Run
Palm Bay Home area
Easy 4.0 mi 44:26 11:07
3/18/2021 Run
Palm Bay Home area
Easy 2.0 mi 20:37 10:19
3/17/2021 Run
Palm Bay Home area
Easy 4.0 mi 44:40 11:10
3/13/2021 Run
Palm Bay Home area
Easy 6.0 mi 1:08:35 11:26
3/12/2021 Run
Palm Bay Home area
Easy 2.0 mi 20:23 10:09
3/11/2021 Run
Palm Bay Home area
Easy 4.0 mi 44:24 11:06
3/10/2021 Run
Palm Bay Home area
Easy 2.0 mi 20:11 10:06
3/9/2021 Run
Palm Bay Home area
Easy 4.0 mi 44:46 11:12
3/8/2021 Run
Palm Bay Home area
Long 8.0 mi 1:33:33 11:42
3/7/2021 Run
Palm Bay Home area
Easy 2.0 mi 20:25 10:13
3/6/2021 Run
Palm Bay Home area
Easy 3.1 mi 34:47 11:14
3/5/2021 Run
Palm Bay Home area
Easy 1.0 mi 9:40 9:41
3/4/2021 Run
Palm Bay Home area
Easy 2.0 mi 20:15 10:08
3/3/2021 Run
Palm Bay Home area
Easy 4.0 mi 43:41 10:56
3/1/2021 Run
Palm Bay Home area
Long 10.0 mi 2:00:44 12:05
2/27/2021 Run
Palm Bay Home area
Easy 6.0 mi 1:09:45 11:38
2/26/2021 Run
Palm Bay Home area
Easy 2.0 mi 20:36 10:19
2/25/2021 Run
Palm Bay Home area
Easy 2.1 mi 21:10 10:20