| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2015 |
Run |
East Coast Beach Run |
Tempo |
3.0 mi |
29:06 |
9:42 |
 |
| 7/30/2013 |
Run |
East Coast Beach Run |
Easy |
3.0 mi |
30:51 |
10:17 |
|
| 7/4/2013 |
Run |
East Coast Beach Run |
Tempo |
2.5 mi |
24:56 |
9:59 |
|
| 12/27/2012 |
Run |
East Coast Beach Run |
Default |
2.0 mi |
29:16 |
14:38 |
|
|