| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2018 |
Run |
Neighborhood |
Long |
10.2 mi |
1:49:33 |
10:48 |
 |
| 4/1/2018 |
Run |
Neighborhood |
Tempo |
2.1 mi |
18:51 |
8:59 |
|
| 3/12/2018 |
Run |
Neighborhood |
Tempo |
2.0 mi |
19:58 |
9:59 |
|
| 12/18/2017 |
Run |
Neighborhood |
Easy |
2.0 mi |
26:25 |
13:13 |
|
| 10/23/2017 |
Run |
Neighborhood |
Easy |
3.2 mi |
41:58 |
13:07 |
|
| 3/14/2016 |
Run |
Neighborhood |
Easy |
3.2 mi |
35:15 |
11:12 |
|
| 1/26/2016 |
Run |
Neighborhood |
Easy |
5.3 mi |
59:04 |
11:16 |
|
| 1/5/2016 |
Run |
Neighborhood |
Easy |
3.2 mi |
34:43 |
11:02 |
|
| 12/16/2015 |
Run |
Neighborhood |
Easy |
3.8 mi |
43:31 |
11:37 |
|
| 11/17/2015 |
Run |
Neighborhood |
Easy |
3.2 mi |
32:12 |
10:04 |
|
| 10/19/2015 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:21 |
9:42 |
|
| 8/10/2015 |
Run |
Neighborhood |
Easy |
3.1 mi |
31:07 |
10:03 |
|
| 4/29/2015 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:13 |
11:20 |
|
| 4/18/2015 |
Run |
Neighborhood |
Easy |
3.1 mi |
31:13 |
10:03 |
|
| 4/14/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:03 |
10:02 |
|
| 3/24/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:18 |
9:12 |
|
| 3/17/2015 |
Run |
Neighborhood |
Tempo |
1.5 mi |
13:23 |
8:56 |
|
| 3/10/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
23:24 |
11:42 |
|
| 2/10/2015 |
Run |
Neighborhood |
Easy |
2.7 mi |
27:03 |
10:02 |
|
| 1/28/2015 |
Run |
Neighborhood |
Easy |
2.6 mi |
24:24 |
9:24 |
|
| 1/20/2015 |
Run |
Neighborhood |
Tempo |
2.5 mi |
22:11 |
8:53 |
|
| 1/13/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:21 |
9:13 |
|
| 1/6/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:48 |
9:26 |
|
| 11/25/2014 |
Run |
Neighborhood |
Easy |
4.0 mi |
41:42 |
10:26 |
|
| 11/20/2014 |
Run |
Neighborhood |
Easy |
3.1 mi |
33:37 |
10:51 |
|
| 11/13/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:21 |
10:10 |
|
| 11/4/2014 |
Run |
Neighborhood |
Easy |
3.2 mi |
32:29 |
10:19 |
|
| 10/29/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:56 |
9:59 |
|
| 10/15/2014 |
Run |
Neighborhood |
Easy |
1.5 mi |
14:35 |
9:44 |
|
| 10/9/2014 |
Run |
Neighborhood |
Easy |
2.6 mi |
28:11 |
10:46 |
|
| 10/2/2014 |
Run |
Neighborhood |
Easy |
2.6 mi |
27:01 |
10:24 |
|
| 9/30/2014 |
Run |
Neighborhood |
Easy |
2.2 mi |
21:12 |
9:52 |
|
| 9/11/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:19 |
9:41 |
|
| 6/17/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
23:01 |
10:58 |
|
| 6/4/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
22:46 |
10:51 |
|
| 5/15/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:40 |
10:20 |
|
| 5/15/2014 |
Run |
Neighborhood |
Easy |
3.1 mi |
34:11 |
11:02 |
|
| 4/16/2014 |
Run |
Neighborhood |
Easy |
0.6 mi |
5:16 |
9:35 |
|
| 3/26/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:04 |
10:02 |
|
| 3/20/2014 |
Run |
Neighborhood |
Easy |
4.0 mi |
42:01 |
10:31 |
|
| 3/12/2014 |
Run |
Neighborhood |
Easy |
3.6 mi |
38:35 |
10:44 |
|
| 3/6/2014 |
Run |
Neighborhood |
Easy |
3.1 mi |
30:42 |
9:55 |
|
| 2/5/2014 |
Run |
Neighborhood |
Easy |
1.8 mi |
19:24 |
11:06 |
|
| 1/21/2014 |
Run |
Neighborhood |
Easy |
2.2 mi |
22:33 |
10:15 |
|
| 1/10/2014 |
Run |
Neighborhood |
Easy |
3.0 mi |
33:28 |
11:10 |
|
| 1/3/2014 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 12/20/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:47 |
9:54 |
|
| 11/29/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
19:58 |
9:31 |
|
| 10/11/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
19:28 |
9:17 |
|
| 10/4/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:31 |
9:47 |
|
| 7/22/2013 |
Run |
Neighborhood |
Easy |
3.3 mi |
31:26 |
9:41 |
|
| 7/9/2013 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:03 |
11:22 |
|
| 6/28/2013 |
Run |
Neighborhood |
Easy |
3.2 mi |
32:22 |
10:07 |
|
| 6/19/2013 |
Run |
Neighborhood |
Tempo |
0.6 mi |
5:16 |
9:35 |
|
| 6/19/2013 |
Run |
Neighborhood |
Tempo |
0.6 mi |
5:00 |
9:06 |
|
| 6/19/2013 |
Run |
Neighborhood |
Tempo |
0.5 mi |
4:54 |
9:15 |
|
| 6/19/2013 |
Run |
Neighborhood |
Tempo |
0.5 mi |
5:07 |
10:14 |
|
| 6/17/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:53 |
10:26 |
|
| 6/13/2013 |
Run |
Neighborhood |
Fartlek |
2.0 mi |
19:54 |
9:57 |
|
| 6/11/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
31:57 |
10:39 |
|
| 6/4/2013 |
Run |
Neighborhood |
Tempo |
2.1 mi |
20:12 |
9:38 |
|
| 5/27/2013 |
Run |
Neighborhood |
Easy |
2.6 mi |
26:32 |
10:13 |
|
| 5/20/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:52 |
10:25 |
|
| 5/15/2013 |
Run |
Neighborhood |
Tempo |
2.1 mi |
20:19 |
9:41 |
|
| 5/13/2013 |
Run |
Neighborhood |
Tempo |
2.1 mi |
20:15 |
9:39 |
|
| 5/6/2013 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:46 |
10:23 |
|
| 4/30/2013 |
Run |
Neighborhood |
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 4/18/2013 |
Run |
Neighborhood |
Easy |
2.0 mi |
21:18 |
10:39 |
|
| 4/17/2013 |
Run |
Neighborhood |
Easy |
3.1 mi |
34:46 |
11:13 |
|
| 4/15/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
33:14 |
11:05 |
|
| 4/3/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
23:06 |
11:00 |
|
| 4/3/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
23:10 |
11:02 |
|
| 4/2/2013 |
Run |
Neighborhood |
Easy |
2.0 mi |
22:27 |
11:14 |
|
| 3/27/2013 |
Run |
Neighborhood |
Easy |
3.4 mi |
41:33 |
12:14 |
|
| 3/26/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
35:02 |
11:37 |
|
| 3/25/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
24:06 |
11:29 |
|
| 3/20/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
36:37 |
12:13 |
|
| 3/19/2013 |
Run |
Neighborhood |
Easy |
2.0 mi |
24:16 |
12:08 |
|
| 3/18/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
36:14 |
12:05 |
|
| 3/11/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
23:58 |
11:25 |
|
| 2/21/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
34:40 |
11:34 |
|
| 2/20/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
34:53 |
11:38 |
|
| 2/18/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
36:34 |
12:12 |
|
| 2/12/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
39:15 |
13:05 |
|
| 2/6/2013 |
Run |
Neighborhood |
Default |
1.5 mi |
17:54 |
11:56 |
|
| 2/5/2013 |
Run |
Neighborhood |
Easy |
2.5 mi |
29:34 |
11:50 |
|
| 2/4/2013 |
Run |
Neighborhood |
Easy |
2.0 mi |
23:24 |
11:42 |
|
| 1/30/2013 |
Run |
Neighborhood |
Easy |
0.5 mi |
5:12 |
10:24 |
|
| 1/29/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
38:12 |
12:44 |
|
| 1/23/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
34:38 |
11:33 |
|
| 1/22/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
36:01 |
12:01 |
|
| 1/21/2013 |
Run |
Neighborhood |
Easy |
2.0 mi |
23:25 |
11:43 |
|
| 1/16/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
36:52 |
12:18 |
|
| 12/29/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
24:32 |
11:38 |
|
| 12/22/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
46:38 |
11:40 |
|
| 12/1/2012 |
Run |
Neighborhood |
Long |
6.0 mi |
1:09:48 |
11:38 |
|
| 11/24/2012 |
Run |
Neighborhood |
Long |
6.0 mi |
1:10:32 |
11:46 |
|
| 11/17/2012 |
Run |
Neighborhood |
Easy |
5.0 mi |
59:37 |
11:56 |
|
| 11/3/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
50:13 |
12:32 |
|
| 10/30/2012 |
Run |
Neighborhood |
Easy |
3.1 mi |
40:03 |
12:56 |
|
|