Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/4/2015 |
Run |
Boyette Road |
Easy |
4.0 mi |
41:55 |
10:29 |
|
3/23/2015 |
Run |
Boyette Road |
Easy |
5.0 mi |
51:48 |
10:22 |
|
3/21/2015 |
Run |
Highway A1A run |
Long |
8.0 mi |
1:26:07 |
10:46 |
|
3/19/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:23 |
10:08 |
|
3/18/2015 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:10:33 |
11:46 |
|
3/12/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
53:57 |
10:48 |
|
3/11/2015 |
Run |
Boyette Road |
Easy |
3.5 mi |
37:56 |
10:51 |
|
3/10/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
23:24 |
11:42 |
|
3/9/2015 |
Run |
Boyette Road |
Easy |
3.1 mi |
32:45 |
10:34 |
|
3/7/2015 |
Run |
Eau Galle Island Time |
Long |
6.0 mi |
1:00:06 |
10:01 |
|
3/6/2015 |
Run |
Eau Galle Bridge Training |
Hill |
4.0 mi |
40:19 |
10:05 |
|
3/5/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
52:40 |
10:20 |
|
3/1/2015 |
Run |
2015 Orange Blossom Half Marathon |
Race |
13.1 mi |
2:11:47 |
10:04 |
|
2/26/2015 |
Run |
Apollo Blvd (start @ PF) |
Easy |
3.1 mi |
28:47 |
9:18 |
|
2/26/2015 |
Run |
Eau Galle Bridge Training |
Easy |
2.0 mi |
20:04 |
9:51 |
|
2/25/2015 |
Run |
Boyette Road |
Easy |
4.0 mi |
39:14 |
9:49 |
|
2/22/2015 |
Run |
2015 Gasparilla 8k |
Race |
8.0 km |
55:15 |
11:07 |
|
2/22/2015 |
Run |
2015 Gasparilla Half Marathon |
Race |
13.1 mi |
2:13:09 |
10:10 |
|
2/20/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
28:46 |
9:36 |
|
2/18/2015 |
Run |
Boyette Road |
Easy |
4.0 mi |
40:12 |
10:03 |
|
2/16/2015 |
Run |
Boyette Road |
Easy |
4.0 mi |
39:16 |
9:49 |
|
2/14/2015 |
Run |
Eau Galle Island Time |
Long |
6.1 mi |
59:05 |
9:41 |
|
2/13/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
50:40 |
9:57 |
|
2/12/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
38:52 |
9:43 |
|
2/10/2015 |
Run |
Neighborhood |
Easy |
2.7 mi |
27:03 |
10:02 |
|
2/7/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Long |
10.0 mi |
1:43:17 |
10:20 |
|
2/6/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
28:34 |
9:32 |
|
2/4/2015 |
Run |
Boyette Road |
Easy |
4.0 mi |
39:49 |
9:58 |
|
2/3/2015 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:07 |
9:53 |
|
2/1/2015 |
Run |
2015 Melbourne Music Half Marathon |
Race |
13.1 mi |
2:08:44 |
9:50 |
|
1/30/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
29:39 |
9:53 |
|
1/28/2015 |
Run |
Neighborhood |
Easy |
2.6 mi |
24:24 |
9:24 |
|
1/27/2015 |
Run |
Boyette Road |
Easy |
3.1 mi |
29:28 |
9:31 |
|
1/26/2015 |
Run |
Bat Exit - McMillen - Boyette Road Loop |
Easy |
4.0 mi |
40:46 |
10:12 |
|
1/23/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Tempo |
2.2 mi |
19:48 |
9:00 |
|
1/22/2015 |
Run |
Eau Galle Bridge Training |
Hill |
5.0 mi |
52:08 |
10:26 |
|
1/21/2015 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:03:17 |
10:33 |
|
1/20/2015 |
Run |
Neighborhood |
Tempo |
2.5 mi |
22:11 |
8:53 |
|
1/19/2015 |
Run |
Boyette Road |
Easy |
5.0 mi |
48:10 |
9:38 |
|
1/17/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Long |
8.6 mi |
1:23:53 |
9:46 |
|
1/16/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Tempo |
2.3 mi |
20:42 |
9:00 |
|
1/15/2015 |
Run |
Eau Galle Bridge Training |
Hill |
5.2 mi |
52:07 |
10:08 |
|
1/14/2015 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:07:45 |
11:18 |
|
1/13/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:21 |
9:13 |
|
1/10/2015 |
Run |
Highway A1A run |
Long |
10.0 mi |
1:41:46 |
10:11 |
|
1/9/2015 |
Run |
Apollo Blvd (start @ PF) |
Tempo |
2.0 mi |
18:06 |
9:03 |
|
1/8/2015 |
Run |
Eau Galle Bridge Training |
Hill |
5.0 mi |
51:48 |
10:22 |
|
1/7/2015 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:03:56 |
10:40 |
|
1/6/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:48 |
9:26 |
|
1/5/2015 |
Run |
Boyette Road |
Easy |
5.0 mi |
50:38 |
10:08 |
|
1/3/2015 |
Run |
Apollo Blvd (start @ PF) |
Hill |
5.2 mi |
56:19 |
10:50 |
|
1/2/2015 |
Run |
Apollo Blvd (start @ PF) |
Easy |
4.4 mi |
46:47 |
10:38 |
|
1/2/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
53:21 |
10:41 |
|
1/1/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
42:40 |
10:40 |
|
12/31/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
39:28 |
9:52 |
|
12/31/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:02:09 |
10:22 |
|
12/30/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:05:20 |
10:54 |
|
12/27/2014 |
Run |
Eau Galle Bridge Training |
Hill |
5.0 mi |
51:55 |
10:23 |
|
12/25/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.2 mi |
1:05:15 |
10:32 |
|
12/24/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
43:16 |
10:49 |
|
12/23/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:01 |
9:51 |
|
12/23/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
40:52 |
10:13 |
|
12/22/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
33:36 |
11:04 |
|
12/20/2014 |
Run |
Eau Galle Bridge Training |
Hill |
5.1 mi |
55:16 |
10:51 |
|
12/19/2014 |
Run |
Apollo Blvd (start @ PF) |
Easy |
4.4 mi |
44:06 |
10:09 |
|
12/18/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
32:30 |
10:20 |
|
12/18/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:36 |
10:02 |
|
12/17/2014 |
Run |
Boyette rd/tarr/BSE/back |
Easy |
6.0 mi |
1:07:50 |
11:19 |
|
12/16/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
39:20 |
9:50 |
|
12/15/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
51:07 |
10:14 |
|
11/12/2014 |
Run |
Boyette Road |
Easy |
3.5 mi |
37:15 |
10:39 |
|
11/11/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:03 |
9:52 |
|
11/7/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
41:24 |
10:21 |
|
11/6/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
30:46 |
9:47 |
|
11/5/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
51:27 |
10:18 |
|
11/4/2014 |
Run |
Neighborhood |
Easy |
3.2 mi |
32:29 |
10:19 |
|
10/29/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:56 |
9:59 |
|
10/24/2014 |
Run |
Georgetown - Arlington |
Easy |
0.7 mi |
6:50 |
10:31 |
|
10/24/2014 |
Run |
Georgetown - Arlington |
Easy |
3.7 mi |
36:58 |
10:08 |
|