| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2017 |
Run |
Knecht Road Loop |
Interval |
3.1 mi |
34:19 |
11:16 |
 |
| 5/22/2017 |
Run |
Knecht Road Loop |
Easy |
3.2 mi |
35:46 |
11:11 |
|
| 5/21/2017 |
Run |
Knecht Road Loop |
Easy |
3.4 mi |
37:03 |
11:04 |
|
| 5/20/2017 |
Run |
Knecht Road Loop |
Hill |
3.4 mi |
40:28 |
11:55 |
|
| 5/19/2017 |
Run |
Knecht Road Loop |
Easy |
4.0 mi |
48:20 |
12:05 |
|
| 5/18/2017 |
Run |
Boyette Road |
Easy |
6.2 mi |
1:15:27 |
12:17 |
|
| 5/17/2017 |
Run |
Boyette Road |
Easy |
1.5 mi |
18:06 |
12:04 |
|
| 5/17/2017 |
Run |
Boyette Road |
Easy |
3.2 mi |
35:04 |
10:58 |
|
| 5/16/2017 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.5 mi |
27:20 |
10:56 |
|
| 5/15/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
1.0 mi |
12:01 |
12:01 |
|
| 5/14/2017 |
Run |
Knecht Road Loop |
Easy |
3.4 mi |
36:56 |
11:02 |
|
| 5/13/2017 |
Run |
Palm Bay Neighborhood Area |
Easy |
5.1 mi |
1:00:10 |
11:48 |
|
| 5/12/2017 |
Run |
Knecht Road Loop |
Easy |
3.3 mi |
35:53 |
10:53 |
|
| 5/11/2017 |
Run |
Knecht Road Loop |
Easy |
4.0 mi |
45:05 |
11:17 |
|
| 5/10/2017 |
Run |
Palm Bay Neighborhood Area |
Long |
6.0 mi |
1:10:56 |
11:50 |
|
| 5/9/2017 |
Run |
Palm Bay Neighborhood Area |
Interval |
2.5 mi |
26:38 |
10:53 |
|
| 5/8/2017 |
Run |
Palm Bay Road - Harris - Back |
Easy |
4.0 mi |
44:18 |
11:05 |
|
| 5/7/2017 |
Run |
Palm Bay Florida - Apartment |
Tempo |
2.5 mi |
26:32 |
10:37 |
|
| 5/6/2017 |
Run |
Eau Galle Bridge |
Hill |
3.5 mi |
40:59 |
11:43 |
|
| 5/5/2017 |
Run |
Knecht Road Loop |
Easy |
3.4 mi |
38:05 |
11:23 |
|
| 5/4/2017 |
Run |
Boyette Road |
Easy |
5.0 mi |
1:00:29 |
12:06 |
|
| 5/3/2017 |
Run |
Boyette Road |
Easy |
3.2 mi |
36:34 |
11:26 |
|
| 5/2/2017 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.5 mi |
28:19 |
11:34 |
|
| 5/1/2017 |
Run |
Knecht Road Loop |
Interval |
3.4 mi |
37:57 |
11:10 |
|
| 4/30/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
22:09 |
11:05 |
|
| 4/29/2017 |
Run |
Eau Galle Bridge |
Hill |
3.1 mi |
37:00 |
11:57 |
|
| 4/28/2017 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.0 mi |
22:00 |
11:00 |
|
| 4/27/2017 |
Run |
Knecht Road Loop |
Interval |
3.4 mi |
39:09 |
11:42 |
|
| 4/26/2017 |
Run |
Boyette Road |
Easy |
5.0 mi |
1:04:07 |
12:50 |
|
| 4/25/2017 |
Run |
Boyette Road |
Interval |
3.2 mi |
37:47 |
12:00 |
|
| 4/24/2017 |
Run |
Palm Bay Neighborhood Area |
Interval |
3.0 mi |
36:29 |
12:10 |
|
| 4/23/2017 |
Run |
Gateway to Space 10K |
Race |
6.2 mi |
1:14:04 |
11:57 |
|
| 4/22/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
22:58 |
11:26 |
|
| 4/20/2017 |
Run |
Boyette Road |
Easy |
2.1 mi |
23:26 |
11:10 |
|
| 1/2/2017 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.1 mi |
24:19 |
11:52 |
|
| 12/28/2016 |
Run |
Boyette Road |
Easy |
1.5 mi |
17:43 |
11:49 |
|
| 12/22/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.7 mi |
41:49 |
11:19 |
|
| 12/19/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
24:18 |
12:09 |
|
| 12/16/2016 |
Run |
Boyette Road |
Interval |
3.1 mi |
35:52 |
11:35 |
|
| 12/15/2016 |
Run |
Boyette Road |
Easy |
2.0 mi |
23:59 |
12:00 |
|
| 12/14/2016 |
Run |
Boyette Road |
Easy |
3.1 mi |
36:55 |
11:55 |
|
| 12/12/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
23:55 |
11:58 |
|
| 12/5/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.0 mi |
23:42 |
11:51 |
|
| 11/28/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.2 mi |
34:29 |
10:57 |
|
| 11/24/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.1 mi |
33:52 |
10:56 |
|
| 11/23/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.1 mi |
33:07 |
10:41 |
|
| 11/19/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.1 mi |
34:34 |
11:10 |
|
| 11/18/2016 |
Run |
Palm Bay Florida - Apartment |
Default |
2.2 mi |
23:39 |
10:45 |
|
| 11/17/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.2 mi |
34:48 |
10:53 |
|
| 11/15/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.3 mi |
35:18 |
10:42 |
|
| 11/14/2016 |
Run |
Boyette Road |
Interval |
3.2 mi |
36:43 |
11:29 |
|
| 11/10/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.2 mi |
23:33 |
10:43 |
|
| 11/8/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.2 mi |
23:18 |
10:36 |
|
| 11/7/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.2 mi |
23:34 |
10:43 |
|
| 11/2/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.2 mi |
34:48 |
10:53 |
|
| 10/29/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.2 mi |
36:50 |
11:29 |
|
| 10/28/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.4 mi |
27:13 |
11:21 |
|
| 10/26/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.2 mi |
23:10 |
10:32 |
|
| 10/25/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
4.3 mi |
45:41 |
10:44 |
|
| 10/24/2016 |
Run |
Boyette Road |
Interval |
3.2 mi |
34:22 |
10:45 |
|
| 10/22/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
5.5 mi |
1:00:05 |
10:52 |
|
| 10/20/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.2 mi |
22:43 |
10:20 |
|
| 10/18/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
4.2 mi |
46:42 |
11:08 |
|
| 10/17/2016 |
Run |
Boyette Road |
Interval |
4.0 mi |
45:45 |
11:27 |
|
| 10/14/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.2 mi |
24:38 |
11:12 |
|
| 10/12/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.2 mi |
24:25 |
11:03 |
|
| 10/5/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
4.0 mi |
46:21 |
11:36 |
|
| 10/4/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.2 mi |
34:50 |
10:54 |
|
| 10/3/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.5 mi |
27:06 |
10:51 |
|
| 10/3/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
2.0 mi |
22:36 |
11:18 |
|
| 10/1/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
5.6 mi |
1:03:58 |
11:32 |
|
| 9/30/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.2 mi |
36:29 |
11:25 |
|
| 9/29/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
4.0 mi |
46:56 |
11:44 |
|
| 9/28/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
3.2 mi |
35:20 |
11:03 |
|
| 9/27/2016 |
Run |
Palm Bay Florida - Apartment |
Interval |
4.2 mi |
46:42 |
11:08 |
|
| 9/26/2016 |
Run |
Boyette Road |
Interval |
3.2 mi |
38:05 |
11:55 |
|
| 9/24/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
5.5 mi |
1:07:24 |
12:16 |
|
| 9/23/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.2 mi |
38:16 |
11:58 |
|
| 9/21/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.4 mi |
40:30 |
11:55 |
|
| 9/20/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.2 mi |
36:20 |
11:22 |
|
| 9/17/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
4.6 mi |
53:46 |
11:42 |
|
| 9/16/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.2 mi |
36:52 |
11:32 |
|
| 9/14/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.2 mi |
25:08 |
11:26 |
|
| 9/13/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
3.2 mi |
37:04 |
11:35 |
|
| 9/12/2016 |
Run |
Boyette Road |
Easy |
3.2 mi |
37:19 |
11:40 |
|
| 9/6/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
21:47 |
10:54 |
|
| 9/5/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.0 mi |
23:36 |
11:48 |
|
| 8/22/2016 |
Run |
Boyette Road |
Easy |
2.2 mi |
24:37 |
11:27 |
|
| 8/11/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.3 mi |
25:08 |
10:56 |
|
| 8/5/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
1.0 mi |
10:38 |
10:38 |
|
| 8/3/2016 |
Run |
Palm Bay Florida - Apartment |
Easy |
2.3 mi |
25:55 |
11:17 |
|
| 8/1/2016 |
Run |
Boyette Road |
Easy |
3.2 mi |
35:49 |
11:23 |
|
| 7/27/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
2.3 mi |
24:14 |
10:33 |
|
| 7/21/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.3 mi |
1:02:47 |
11:51 |
|
| 7/18/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
5.0 mi |
55:51 |
11:11 |
|
| 7/17/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 7/17/2016 |
Run |
Palm Bay Florida (Gina's House) |
Easy |
2.0 mi |
20:24 |
10:12 |
|