| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2014 |
Run |
Eau Galle Bridge Training |
Hill |
4.2 mi |
45:11 |
10:52 |
 |
| 3/22/2014 |
Run |
Eau Galle Bridge Training |
Hill |
3.0 mi |
31:02 |
10:21 |
|
| 3/11/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
42:58 |
10:45 |
|
| 3/10/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:56 |
10:19 |
|
| 3/7/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 3/6/2014 |
Run |
Neighborhood |
Easy |
3.1 mi |
30:42 |
9:55 |
|
| 3/5/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:59 |
10:10 |
|
| 3/5/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
32:55 |
10:27 |
|
| 3/4/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 3/3/2014 |
Run |
|
Easy |
1.4 mi |
16:32 |
11:49 |
|
| 2/28/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:43 |
10:15 |
|
| 2/26/2014 |
Run |
Boyette Road |
Easy |
3.7 mi |
36:38 |
9:55 |
|
| 2/24/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.7 mi |
59:35 |
10:28 |
|
| 2/22/2014 |
Run |
Eau Galle Bridge Training |
Hill |
4.0 mi |
42:05 |
10:32 |
|
| 2/21/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
52:40 |
10:32 |
|
| 2/20/2014 |
Run |
Boyette Road |
Easy |
3.0 mi |
30:41 |
10:14 |
|
| 2/20/2014 |
Run |
Boyette Road |
Easy |
3.7 mi |
38:42 |
10:28 |
|
| 2/19/2014 |
Run |
Boyette Road |
Easy |
5.0 mi |
52:50 |
10:34 |
|
| 2/18/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
30:59 |
9:51 |
|
| 2/18/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
30:48 |
9:47 |
|
| 2/17/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
49:44 |
9:57 |
|
| 2/15/2014 |
Run |
Eau Galle Bridge Training |
Hill |
4.1 mi |
42:05 |
10:16 |
|
| 2/14/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 2/13/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
31:55 |
10:08 |
|
| 2/13/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
32:22 |
10:15 |
|
| 2/12/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
44:37 |
11:10 |
|
| 2/11/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
32:11 |
10:14 |
|
| 2/11/2014 |
Run |
Boyette Road |
Easy |
3.0 mi |
30:58 |
10:20 |
|
| 2/10/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
50:58 |
10:06 |
|
| 2/7/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:41 |
10:14 |
|
| 2/5/2014 |
Run |
Boyette Road |
Easy |
3.1 mi |
32:21 |
10:27 |
|
| 2/5/2014 |
Run |
Neighborhood |
Easy |
1.8 mi |
19:24 |
11:06 |
|
| 2/2/2014 |
Run |
Melbourne half marathon |
Race |
13.1 mi |
2:20:16 |
10:43 |
|
| 1/30/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
30:13 |
9:36 |
|
| 1/29/2014 |
Run |
Boyette Road |
Tempo |
5.0 mi |
47:50 |
9:34 |
|
| 1/28/2014 |
Run |
Boyette Road |
Easy |
3.2 mi |
30:44 |
9:46 |
|
| 1/26/2014 |
Run |
Celebration half marathon |
Race |
13.1 mi |
2:12:01 |
10:05 |
|
| 1/23/2014 |
Run |
Boyette Road |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 1/22/2014 |
Run |
Boyette Road |
Easy |
5.1 mi |
49:36 |
9:44 |
|
| 1/21/2014 |
Run |
Boyette Road |
Easy |
3.0 mi |
29:58 |
10:00 |
|
| 1/21/2014 |
Run |
Neighborhood |
Easy |
2.2 mi |
22:33 |
10:15 |
|
| 1/20/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
51:02 |
10:01 |
|
| 1/18/2014 |
Run |
Eau Galle Bridge Training |
Hill |
5.1 mi |
51:07 |
10:02 |
|
| 1/17/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.5 mi |
46:00 |
10:14 |
|
| 1/16/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
44:50 |
11:13 |
|
| 1/15/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
44:03 |
11:01 |
|
| 1/14/2014 |
Run |
Boyette Road |
Easy |
4.0 mi |
44:20 |
11:05 |
|
| 1/13/2014 |
Run |
Melbourne Airport Loop |
Easy |
4.8 mi |
49:22 |
10:24 |
|
| 1/10/2014 |
Run |
Neighborhood |
Easy |
3.0 mi |
33:28 |
11:10 |
|
| 1/8/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:50 |
10:17 |
|
| 1/7/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
42:44 |
10:41 |
|
| 1/6/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.9 mi |
41:39 |
10:50 |
|
| 1/3/2014 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 12/27/2013 |
Run |
Boyette Road |
Easy |
3.0 mi |
30:37 |
10:13 |
|
| 12/24/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
41:24 |
10:21 |
|
| 12/23/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:41 |
10:14 |
|
| 12/20/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:47 |
9:54 |
|
| 12/15/2013 |
Run |
Boyette Road |
Easy |
3.0 mi |
31:10 |
10:24 |
|
| 12/12/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
40:59 |
10:15 |
|
| 12/11/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
1.5 mi |
15:28 |
10:19 |
|
| 12/7/2013 |
Run |
OUC Orlando |
Race |
13.1 mi |
2:12:52 |
10:09 |
|
| 12/4/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
50:06 |
10:02 |
|
| 12/1/2013 |
Run |
Space Coast Half Marathon |
Race |
13.1 mi |
2:11:25 |
10:02 |
|
| 11/23/2013 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:43:04 |
10:19 |
|
| 11/19/2013 |
Run |
Boyette Road |
Easy |
6.0 mi |
59:28 |
9:55 |
|
| 11/16/2013 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:22:06 |
10:16 |
|
| 10/31/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
40:14 |
10:04 |
|
| 10/27/2013 |
Run |
Marine Corps Marathon 2013 (MCM) |
Race |
26.2 mi |
4:35:23 |
10:31 |
|
| 10/25/2013 |
Run |
Around Rosslyn, VA. |
Easy |
3.0 mi |
29:25 |
9:49 |
|
| 10/21/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
38:40 |
9:40 |
|
| 10/19/2013 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:50:14 |
11:02 |
|
| 10/17/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
47:39 |
9:32 |
|
| 10/11/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
19:28 |
9:17 |
|
| 10/4/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:31 |
9:47 |
|