Workouts

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Date Activity Course Type Distance Duration Pace ▲   10/20/2015 Run My Treadmill! Easy 0.5 mi 3:35 7:10 9/28/2015 Run My Treadmill! Easy 1.0 mi 7:44 7:44 3/18/2015 Run My Treadmill! Easy 1.0 mi 7:50 7:50 4/24/2015 Run My Treadmill! Easy 1.0 mi 8:34 8:34 8/13/2015 Run My Treadmill! Easy 1.5 mi 12:59 8:40 11/9/2015 Run My Treadmill! Easy 2.0 mi 17:21 8:41 5/31/2015 Run My Treadmill! Easy 1.0 mi 8:41 8:41 2/3/2016 Run My Treadmill! Easy 0.5 mi 4:24 8:48 5/2/2015 Run Winstead Hill Easy 2.0 mi 17:58 8:59 7/1/2015 Run neighborhood Easy 2.5 mi 22:30 9:00 1/12/2016 Run neighborhood Easy 1.3 mi 11:15 9:00 10/20/2015 Run My Treadmill! Easy 2.5 mi 22:38 9:04 7/11/2015 Run beach Easy 2.0 mi 18:12 9:06 5/4/2015 Run neighborhood Easy 3.3 mi 30:04 9:07 10/27/2015 Run My Treadmill! Easy 3.0 mi 27:26 9:09 4/22/2015 Run My Treadmill! Easy 3.1 mi 28:26 9:11 7/4/2015 Run My Treadmill! Easy 2.0 mi 18:23 9:12 9/29/2015 Run My Treadmill! Easy 3.1 mi 28:31 9:12 7/6/2015 Run neighborhood Easy 2.0 mi 18:24 9:12 2/2/2016 Run My Treadmill! Easy 1.0 mi 9:12 9:12 9/30/2015 Run My Treadmill! Easy 3.0 mi 27:42 9:14 4/13/2015 Run My Treadmill! Easy 2.0 mi 18:29 9:15 4/27/2015 Run neighborhood Easy 3.1 mi 28:41 9:16 5/26/2015 Run My Treadmill! Easy 2.0 mi 18:33 9:17 3/24/2015 Run My Treadmill! Easy 3.0 mi 27:59 9:20 5/5/2015 Run neighborhood Easy 2.0 mi 18:40 9:20 2/9/2016 Run neighborhood Easy 0.4 mi 3:44 9:20 4/15/2015 Run neighborhood Easy 3.0 mi 28:03 9:21 8/8/2015 Run neighborhood Easy 3.1 mi 29:00 9:22 4/20/2015 Run neighborhood Easy 3.2 mi 29:29 9:22 8/11/2015 Run My Treadmill! Easy 1.5 mi 14:03 9:22 4/26/2015 Run neighborhood Easy 5.0 mi 46:51 9:23 7/13/2015 Run beach Easy 1.6 mi 15:00 9:23 5/3/2015 Run neighborhood Easy 3.1 mi 29:05 9:23 5/1/2015 Run neighborhood Easy 4.0 mi 37:32 9:23 6/2/2015 Run neighborhood Easy 5.3 mi 49:19 9:24 5/7/2015 Run neighborhood Easy 3.3 mi 31:03 9:25 9/28/2015 Run neighborhood Easy 3.0 mi 28:16 9:26 5/6/2015 Run neighborhood Easy 3.0 mi 28:22 9:28 4/19/2015 Run neighborhood Easy 3.1 mi 29:20 9:28 4/21/2015 Run neighborhood Easy 3.1 mi 29:20 9:28 4/23/2015 Run neighborhood Easy 4.4 mi 41:42 9:29 5/18/2015 Run neighborhood Easy 3.4 mi 32:39 9:30 2/11/2016 Run My Treadmill! Easy 1.0 mi 9:30 9:30 4/8/2015 Run My Treadmill! Easy 2.0 mi 19:03 9:32 4/18/2015 Run neighborhood Easy 2.0 mi 19:03 9:32 2/9/2016 Run My Treadmill! Easy 1.0 mi 9:32 9:32 5/17/2015 Run neighborhood Easy 3.2 mi 30:05 9:34 4/10/2015 Run neighborhood Easy 3.3 mi 31:31 9:34 5/8/2015 Run neighborhood Easy 3.7 mi 35:22 9:34 4/17/2015 Run neighborhood Easy 3.0 mi 28:42 9:34 10/6/2015 Run neighborhood Easy 3.1 mi 29:40 9:35 8/6/2015 Run My Treadmill! Easy 2.3 mi 22:03 9:36 10/12/2015 Run neighborhood Easy 4.3 mi 40:53 9:36 3/15/2015 Run neighborhood Easy 3.8 mi 36:00 9:36 5/20/2015 Run neighborhood Easy 3.8 mi 36:31 9:37 5/12/2015 Run neighborhood Easy 4.0 mi 38:30 9:38 5/15/2015 Run neighborhood Easy 2.1 mi 20:14 9:39 3/16/2015 Run neighborhood Easy 3.7 mi 35:45 9:40 2/6/2016 Run My Treadmill! Easy 1.0 mi 9:43 9:43 9/23/2015 Run neighborhood Easy 4.0 mi 38:53 9:44 1/2/2016 Run neighborhood Easy 2.5 mi 24:19 9:44 2/17/2016 Run neighborhood Easy 2.5 mi 24:20 9:44 3/17/2015 Run neighborhood Easy 3.8 mi 36:33 9:45 4/9/2015 Run neighborhood Easy 3.1 mi 30:13 9:45 1/7/2016 Run My Treadmill! Easy 1.0 mi 10:00 9:43 10/28/2015 Run neighborhood Easy 3.3 mi 32:12 9:46 5/19/2015 Run neighborhood Easy 2.6 mi 24:55 9:47 8/12/2015 Run neighborhood Easy 3.0 mi 29:23 9:48 1/5/2016 Run neighborhood Easy 3.1 mi 30:24 9:49 4/12/2015 Run neighborhood Easy 4.1 mi 40:15 9:50 1/14/2016 Run neighborhood Easy 3.1 mi 30:30 9:51 8/1/2015 Run neighborhood Easy 0.9 mi 8:35 9:52 1/6/2016 Run neighborhood Easy 2.3 mi 22:46 9:54 5/29/2015 Run neighborhood Easy 4.3 mi 42:08 9:55 8/7/2015 Run neighborhood Easy 3.1 mi 30:44 9:55 7/26/2015 Run neighborhood Easy 3.0 mi 29:46 9:56 5/30/2015 Run neighborhood Easy 4.7 mi 46:16 9:56 4/7/2015 Run neighborhood Easy 2.8 mi 27:19 9:56 9/7/2015 Run neighborhood Easy 3.0 mi 29:53 9:58 11/10/2015 Run neighborhood Easy 2.0 mi 19:56 9:58 7/5/2015 Run neighborhood Easy 2.3 mi 22:26 9:59 9/4/2015 Run neighborhood Easy 3.0 mi 29:55 9:59 2/7/2016 Run neighborhood Easy 3.0 mi 29:55 9:59 9/22/2015 Run neighborhood Easy 3.0 mi 29:56 9:59 2/19/2016 Run neighborhood Easy 2.0 mi 19:58 9:59 7/28/2015 Run allendale Easy 3.0 mi 30:00 10:00 9/2/2015 Run neighborhood Easy 3.0 mi 30:00 10:00 11/17/2015 Run neighborhood Easy 2.0 mi 20:00 10:00 12/29/2015 Run neighborhood Easy 2.6 mi 26:00 10:00 12/30/2015 Run neighborhood Easy 3.0 mi 30:00 10:00 10/19/2015 Run neighborhood Easy 3.0 mi 30:01 10:01 9/25/2015 Run neighborhood Easy 3.0 mi 30:07 10:03 2/5/2016 Run neighborhood Easy 3.0 mi 30:13 10:05 8/14/2015 Run neighborhood Easy 3.0 mi 30:15 10:05 1/11/2016 Run neighborhood Easy 3.0 mi 30:15 10:05 9/20/2015 Run neighborhood Easy 9.0 mi 1:30:53 10:06 1/3/2016 Run neighborhood Easy 3.1 mi 31:29 10:10 9/18/2015 Run neighborhood Easy 3.1 mi 31:30 10:10 2/23/2016 Run neighborhood Easy 1.8 mi 17:47 10:10