| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/29/2016 |
Run |
neighborhood |
Easy |
3.1 mi |
31:20 |
10:07 |
 |
| 2/28/2016 |
Run |
neighborhood |
Easy |
3.1 mi |
30:03 |
9:42 |
|
| 2/27/2016 |
Run |
neighborhood |
Easy |
3.0 mi |
30:43 |
10:15 |
|
| 2/23/2016 |
Run |
neighborhood |
Easy |
2.0 mi |
20:43 |
10:22 |
|
| 2/23/2016 |
Run |
neighborhood |
Easy |
1.8 mi |
17:47 |
10:10 |
|
| 2/19/2016 |
Run |
neighborhood |
Easy |
2.0 mi |
19:58 |
9:59 |
|
| 2/18/2016 |
Run |
neighborhood |
Easy |
4.0 mi |
41:12 |
10:18 |
|
| 2/17/2016 |
Run |
neighborhood |
Easy |
2.5 mi |
24:20 |
9:44 |
|
| 2/11/2016 |
Run |
My Treadmill! |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 2/9/2016 |
Run |
My Treadmill! |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 2/9/2016 |
Run |
neighborhood |
Easy |
0.4 mi |
3:44 |
9:20 |
|
| 2/7/2016 |
Run |
neighborhood |
Easy |
3.0 mi |
29:55 |
9:59 |
|
| 2/6/2016 |
Run |
My Treadmill! |
Easy |
1.0 mi |
9:43 |
9:43 |
|
| 2/5/2016 |
Run |
neighborhood |
Easy |
3.0 mi |
30:13 |
10:05 |
|
| 2/3/2016 |
Run |
My Treadmill! |
Easy |
0.5 mi |
4:24 |
8:48 |
|
| 2/2/2016 |
Run |
My Treadmill! |
Easy |
1.0 mi |
9:12 |
9:12 |
|
| 1/14/2016 |
Run |
neighborhood |
Easy |
3.1 mi |
30:30 |
9:51 |
|
| 1/12/2016 |
Run |
neighborhood |
Easy |
1.3 mi |
11:15 |
9:00 |
|
| 1/11/2016 |
Run |
neighborhood |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 1/9/2016 |
Run |
neighborhood |
Easy |
2.0 mi |
20:20 |
10:10 |
|
| 1/8/2016 |
Run |
neighborhood |
Easy |
2.0 mi |
20:20 |
10:10 |
|
| 1/7/2016 |
Run |
My Treadmill! |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 1/6/2016 |
Run |
neighborhood |
Easy |
2.3 mi |
22:46 |
9:54 |
|
| 1/5/2016 |
Run |
neighborhood |
Easy |
3.1 mi |
30:24 |
9:49 |
|
| 1/4/2016 |
Run |
neighborhood |
Easy |
2.3 mi |
23:46 |
10:20 |
|
| 1/3/2016 |
Run |
neighborhood |
Easy |
3.1 mi |
31:29 |
10:10 |
|
| 1/2/2016 |
Run |
neighborhood |
Easy |
2.5 mi |
24:19 |
9:44 |
|
| 1/1/2016 |
Run |
neighborhood |
Easy |
2.6 mi |
27:00 |
10:14 |
|
| 12/30/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/29/2015 |
Run |
neighborhood |
Easy |
2.6 mi |
26:00 |
10:00 |
|
| 11/17/2015 |
Run |
neighborhood |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/10/2015 |
Run |
neighborhood |
Easy |
2.0 mi |
19:56 |
9:58 |
|
| 11/9/2015 |
Run |
My Treadmill! |
Easy |
2.0 mi |
17:21 |
8:41 |
|
| 11/7/2015 |
Run |
Indianapolis Monumental Half Marathon |
Easy |
13.1 mi |
2:21:51 |
10:50 |
|
| 10/28/2015 |
Run |
neighborhood |
Easy |
3.3 mi |
32:12 |
9:46 |
|
| 10/27/2015 |
Run |
My Treadmill! |
Easy |
3.0 mi |
27:26 |
9:09 |
|
| 10/20/2015 |
Run |
My Treadmill! |
Easy |
0.5 mi |
3:35 |
7:10 |
|
| 10/20/2015 |
Run |
My Treadmill! |
Easy |
2.5 mi |
22:38 |
9:04 |
|
| 10/19/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
30:01 |
10:01 |
|
| 10/12/2015 |
Run |
neighborhood |
Easy |
4.3 mi |
40:53 |
9:36 |
|
| 10/6/2015 |
Run |
neighborhood |
Easy |
3.1 mi |
29:40 |
9:35 |
|
| 10/4/2015 |
Run |
neighborhood |
Easy |
10.0 mi |
1:43:49 |
10:23 |
|
| 9/30/2015 |
Run |
My Treadmill! |
Easy |
3.0 mi |
27:42 |
9:14 |
|
| 9/29/2015 |
Run |
My Treadmill! |
Easy |
3.1 mi |
28:31 |
9:12 |
|
| 9/28/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
28:16 |
9:26 |
|
| 9/28/2015 |
Run |
My Treadmill! |
Easy |
1.0 mi |
7:44 |
7:44 |
|
| 9/25/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
30:07 |
10:03 |
|
| 9/23/2015 |
Run |
neighborhood |
Easy |
4.0 mi |
38:53 |
9:44 |
|
| 9/22/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
29:56 |
9:59 |
|
| 9/20/2015 |
Run |
neighborhood |
Easy |
9.0 mi |
1:30:53 |
10:06 |
|
| 9/18/2015 |
Run |
neighborhood |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 9/13/2015 |
Run |
neighborhood |
Easy |
8.0 mi |
1:23:00 |
10:23 |
|
| 9/11/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 9/7/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
29:53 |
9:58 |
|
| 9/4/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
29:55 |
9:59 |
|
| 9/2/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/30/2015 |
Run |
neighborhood |
Easy |
6.0 mi |
1:04:14 |
10:43 |
|
| 8/28/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 8/23/2015 |
Run |
neighborhood |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 8/18/2015 |
Run |
neighborhood |
Easy |
1.3 mi |
12:50 |
10:16 |
|
| 8/14/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 8/13/2015 |
Run |
My Treadmill! |
Easy |
1.5 mi |
12:59 |
8:40 |
|
| 8/12/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
29:23 |
9:48 |
|
| 8/11/2015 |
Run |
My Treadmill! |
Easy |
1.5 mi |
14:03 |
9:22 |
|
| 8/10/2015 |
Run |
neighborhood |
Easy |
1.5 mi |
15:30 |
10:20 |
|
| 8/8/2015 |
Run |
neighborhood |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 8/7/2015 |
Run |
neighborhood |
Easy |
3.1 mi |
30:44 |
9:55 |
|
| 8/6/2015 |
Run |
My Treadmill! |
Easy |
2.3 mi |
22:03 |
9:36 |
|
| 8/4/2015 |
Run |
allendale |
Easy |
3.1 mi |
31:44 |
10:15 |
|
| 8/2/2015 |
Run |
neighborhood |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 8/1/2015 |
Run |
neighborhood |
Easy |
0.9 mi |
8:35 |
9:52 |
|
| 7/28/2015 |
Run |
allendale |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/26/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
29:46 |
9:56 |
|
| 7/13/2015 |
Run |
beach |
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 7/11/2015 |
Run |
beach |
Easy |
2.0 mi |
18:12 |
9:06 |
|
| 7/6/2015 |
Run |
neighborhood |
Easy |
2.0 mi |
18:24 |
9:12 |
|
| 7/5/2015 |
Run |
neighborhood |
Easy |
2.3 mi |
22:26 |
9:59 |
|
| 7/4/2015 |
Run |
My Treadmill! |
Easy |
2.0 mi |
18:23 |
9:12 |
|
| 7/1/2015 |
Run |
neighborhood |
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 6/2/2015 |
Run |
neighborhood |
Easy |
5.3 mi |
49:19 |
9:24 |
|
| 5/31/2015 |
Run |
My Treadmill! |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 5/30/2015 |
Run |
neighborhood |
Easy |
4.7 mi |
46:16 |
9:56 |
|
| 5/29/2015 |
Run |
neighborhood |
Easy |
4.3 mi |
42:08 |
9:55 |
|
| 5/26/2015 |
Run |
My Treadmill! |
Easy |
2.0 mi |
18:33 |
9:17 |
|
| 5/20/2015 |
Run |
neighborhood |
Easy |
3.8 mi |
36:31 |
9:37 |
|
| 5/19/2015 |
Run |
neighborhood |
Easy |
2.6 mi |
24:55 |
9:47 |
|
| 5/18/2015 |
Run |
neighborhood |
Easy |
3.4 mi |
32:39 |
9:30 |
|
| 5/17/2015 |
Run |
neighborhood |
Easy |
3.2 mi |
30:05 |
9:34 |
|
| 5/15/2015 |
Run |
neighborhood |
Easy |
2.1 mi |
20:14 |
9:39 |
|
| 5/12/2015 |
Run |
neighborhood |
Easy |
4.0 mi |
38:30 |
9:38 |
|
| 5/8/2015 |
Run |
neighborhood |
Easy |
3.7 mi |
35:22 |
9:34 |
|
| 5/7/2015 |
Run |
neighborhood |
Easy |
3.3 mi |
31:03 |
9:25 |
|
| 5/6/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
28:22 |
9:28 |
|
| 5/5/2015 |
Run |
neighborhood |
Easy |
2.0 mi |
18:40 |
9:20 |
|
| 5/4/2015 |
Run |
neighborhood |
Easy |
3.3 mi |
30:04 |
9:07 |
|
| 5/3/2015 |
Run |
neighborhood |
Easy |
3.1 mi |
29:05 |
9:23 |
|
| 5/2/2015 |
Run |
Winstead Hill |
Easy |
2.0 mi |
17:58 |
8:59 |
|
| 5/1/2015 |
Run |
neighborhood |
Easy |
4.0 mi |
37:32 |
9:23 |
|
| 4/27/2015 |
Run |
neighborhood |
Easy |
3.1 mi |
28:41 |
9:16 |
|
| 4/26/2015 |
Run |
neighborhood |
Easy |
5.0 mi |
46:51 |
9:23 |
|