Notes
8x1mi w/ 1 min jogging rest. Starting with the first, they were uphill all the way and then downhill. The uphill was definitely tougher than the down. I felt like I was going to puke up popcorn the whole time. The Arlington soccer team was totally killing whoever they were playing. They scored a goal like every time I finished my downhill mile. I need to bring water next time. My stomach was not happy after this.